Friday the 13th. Pura Vida.

Congrats all you dreamers and pioneers.

My preference would be to live in a fantasy bubble of my own imagination.

Checking in: How are you feeling? Have you slept? Are you in physical pain or in conflict? (Source: Outlive)

Strength training is a form of retirement saving. Just as we want to retire with enough money saved up to sustain us for the rest of our lives, we want to reach older age with enough of a reserve of muscle and bone density. (“Outlive” -Gifford)

A good part of the day is spent preparing for tomorrow.

What would Timberwolves center Rudy Gobert do?

Spent the past several days on vacation/ cousin’s wedding. Ate well. Explored much. And, it’s good to be home.

Meow Wolf

I’m not here to help, I’m here to serve.