Heard in church today “do not worry about being a socialite, be an actual light in dark times” and I can do that.

Learning “tonight,tonight” on guitar. My current boundary song. The palindrome of chords is forcing me to pay fucking attention! Haha I keep messing up! 🤣

Scoop scoop!

When i do a breath practice that really gets me in a state where my mind is blank, i will almost always see a shiny image that reminds me of a jacks game piece. Anyone have any clue what it may mean or have a similar experience when meditating? It may just be a shiny star shape that i envision in the center of blackness, but it has this shape.

It would be useful to me to understand what forgiveness is and how exactly to do it with intention.