Cambridge Mill on the Grand River. Always a favorite place to come back to celebrate our anniversary we got together. #anniversary #cambridgemill #foodstr #steakstr

A few things from the garden. The potatoes came from planting one of the grocery store potatoes. It sprouted in the paqntry so we put it in the dirt and Voila. Also yellow zuchinni and purple basil and swiss chard. #harvest #pow #homestead

Happy Canada Day to all my fellow Canadians. Take pride and this beautiful place we call home. 😀 🇨🇦🍁 #Canada

Beautiful sunset to end our week in the stix. It's rejuvenating to disconnect from work and your phone and get lost in nature. We had a canoe trip and had to portage over a dam to get to a empty beach for a picnic. It was the kids first canoe trip and they loved it. They paddled for most of it. They've passed the test and are ready for portaging in the backcountry. #Algonquin #canoe #sunset #portaging #nature #ontarioparks #grownostr #nostr

Cooking on a open fire is my favorite way to grill. Last night's dinner. Wild salmon (costco), peppers from the Kitchener marketplace, yellow zuchinni from the home garden. #fish #foodstr #camping #fire #harvest #homestead

The beauty of nature. This is the diversity in our ecosystem we should be exploring. #nature #algonquin #hiking

Amazing demonstration of strength and agility! #cirquedusoleil #circus #strength #show #familydatenight #nostr #grownostr #cambridge Also great demonstration of the fiat quality refreshments at bargain prices. #Fiat #bitcoinfixesthis #bitcoin

Happy father's day to the dad's of Nostr. After having children your whole world turns upside down. For the better. You are tired but they are what is worth everything you do. Your biggest influence in the world can be how you raise those little humans to reach their full potential. #fathersday #tireddad #kids #grownostr #nostr #Sunday

Cheers 🍻 Fire represents life. Enjoy your life plebs. We work hard and play hard. #fire #proofofwork #beer #beerstr #firestr #grownostr #plebstr

Gm Frens, Americans in my mug from Satoshi's Journal. Souvenir from the Pacific Bitcoin conference in 2022. #coffeechain #grownostr #morning #satoshisjournal #bitcoin

My favorite local brewery: Four Father's. This is an IPA "Stand for something good" Cheers Frens! #fourfathers #beerstr #nostr #grownostr

Got the S24 Ultra. First apps to install: Brave then Amethyst. Priorities in a world with big brother. I decided not to sync my old phone this time. Feels like a fresh start after the rain washes over. . #Samsung #Android #bravenewworld #1984 #privacy #nostr #plebchain #grownostr

Homemade pizza and summer beer to end the day. #foodstr #beerstr #nostr #dinner

This morning's run to start the day. "Keep running so death can't catch up" Mr Adams (my high school coach) I amit I only started running again last year, for the first time in 15 years. In the past I've have searing arch pain from flat feet, bad knees, lower back pain. Back then I switched to low impact activities like swimming, cycling and yoga to strengthen my legs, core and back. Then over the last 10 year steady strength training in the gym with 5 mins warm up on treadmills. Last August I stopped eating breakfast, switch to more animal based diet, cut sugar and alot of carbs. I dropped 15 lbs since last Aug. Last week I did 9.3kms in an hr. A personal best. Your body can come back from pain and do amazing things you never thought possible. Keep your eye on the outcomes you're trying to achieve, believe in yourself and put in the work. Good luck my long time horizon frens. #pow #health #healthstr #foodstr #carnivore #running #athletic #goals #pain #nostr #grownostr #justdoit #frens #morning

Gm frens, Flowers my son picked for my wife's bday. Morning Americano and journaling before the kids wake up. Stay focused on your goals before others goals for you. #nostr #plebchain #coffeechain #morning #journal #grownostr #flowers

What price does Bitcoin need to be to quit your 9-5? #bitcoin #btc #nostr #2themoon

Took the kids to the exotic car show in Guelph. I think I found the perfect car to buy when #Bitcoin moons! How do you like this colour combo? #McLaren #Ontario #Canada #speedstr #carstr #nostr #plebchain #zaps #exoticcars #btc

My wife is on a spa retreat with her best friend. I had the kids of my own this weekend. We went to maketplace after music class to grab lunch (with live music), quality meat and fresh #Ontario produce. We met the farmers where our food comes from. Then we came home to play in the sprinkler while I cut the grass. My son who is 4 helped cut the veggies and put the skewers together. Delish meal and scarfed it down to fill their bellies. Then passed out in our bed while washing a nature show: Secrets of the Octopus. Dads remember to give your wives time to recharge their batteries. It's also a great opportunity to take your kids of adventures and have them contribute more when Mommy is not home. You will bond with them and they will gain more independance and grow faster than you realize. #dadstr #dad #dadlife #kids #marketplace #farmtotable #independance #foodstr #skills #nostr #plebchain #canada #homestead #farm

Long weekends are made for smoking meat! #foodstr #nostr #pork #meat #turkey #longweekend #may24

Happy mother's day to all the moms out there. Thanks for keeping the human civilization growing. #moms #grateful #life