Some days, you just need to go “bells” to the wall, shut up, and train. No excuses. Push up variations/ kettlebell swings/kettlebell rows/kettlebell farmers carry

Stoic habits that will transform your life for the better https://fountain.fm/episode/xp21HdlFKJX9e6i72Kl7

Las Vegas area pet parents, please be aware of this situation w/ Henderson Pet Resort. This incident happened to a good friend of mine. Thanks for sharing @aprilbacawellness https://t.co/frvvVVZEEv

It’s the simple things in life that matter to me. Just like these eggs, life is fragile, hearty, wholesome, spicy, healing, abundant, essential, nourishing, and more. Enjoy life…like I thoroughly enjoyed preparing these eggs for my wife…who thoroughly enjoyed eating them. 😉 #castiron #thecastironlife