Not sure why, but wasn’t feeling it this morning. Still got up and did it though. Overhead lifts followed by row ladder. #dfq #rowstr #concept2 #proofofwork #ergdata #exercise #proofofwatts
Bfgreen
_@briangreen.net
npub1pj09...znjh
Manage like an officer, work like an analyst, train like an operator, think like a spy | Ret-violent nomad | Beekeeper | Nostr since 768111
Find me > #squatpushrepeat · #watchknifepen · #aeropress
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GM my #coffeechain frens. Keep stacking and mining those sats, be kind to each other, and stay safe out there.
Humid, sticky, and about to rain. Squat cleans and jump rope followed by ladder row and farmers carry for cool down. #Rowstr #concept2 #proofofwork #ergdata #exercise #proofofwatts
Raining and humid AF. Indoor workout this morning. Foam roll, stretching, heavy squats, row ladder, foam roll, and stretching. #Rowstr #concept2 #proofofwork #ergdata #exercise #proofofwatts
GM my #coffeechain frens. Keep stacking and mining those sats, be kind to each other, and stay safe out there.
Dog tooth brushing. Does anyone have a method that actually works? #dogstr #asknostr
Very cool! Set up my own Plebian Marketplace Store. Added my #GShocks that I have #forsale - Check it out >
Plebeian Market
Why use a #VPN ? Great new video from @BTC Sessions
Great video by Dark Horse Rowing to help fix common mistakes in rowing form. Pay no attention to the guys ears! #rowstr
Stage one of the workbench pegboard complete. Now I’ll leave tools where they are and see how it works for me before rearranging anything. Do you see any tools you don’t recognize? #proofofwork #diy #ocd
Not feeling it this morning, but #bitcoin is up so we work! #TIL that my rowerg has NFC so I can just tap my phone to connect. #Rowstr #concept2 #proofofwork #ergdata #exercise #proofofwatts
GM my #coffeechain frens. Keep stacking and mining those sats, be kind to each other, and stay safe out there.
