End of day 02 on a Carnivore Standard 💪🏽
Steak and Rust Cole for dinner.
I can’t believe the results already, i have energy, i don’t feel sluggish, i’ve always had bad joints, so long I didn’t even noticed it anymore, but now i feel like the tin man after he’s been oiled, my knees feel great. I feel like my muscles have strength again. I had no idea i would feel this good even months in, never mind after 2 days. I can’t imagine what it’ll be like after a few weeks and months. 💪🏽 If you have chronic conditions and are wondering whether to take the plunge, do it. It’s worth the money and I’m almost certain you wont regret at least trying it for a week.
I’m not gonna lie, eating beef for each meal is starting to get old, but only when I think about eating, when I’m eating it feels great, apparently this feeling fades over time though.
Full list of symptoms from my reflections today and consulting Grok to compare what I feel to what i can expect:
- Woke up feeling sharp mentally despite short sleep cycle.
- No morning muscle/joint aches or bloating.
- Tauter, less jiggly, ungassy belly, feels loads tighter.
- One small, smooth/chunky, low-odor, easy-to-pass poop this afternoon since i started.
- Clearer, 50% less yellow urine, five trips in two days (vs. seven–eight daily).
- Less greasy, more “buttery” skin like after applying body butter.
- Less achy, stronger-feeling knees and less creaky joints.
Todays meals:
2 silvercut steaks for breakfast 150g each,
Beef patties 500g
2 silvercut steaks for dinner
Loaded up on 2 teaspoons of salt today with my meat as according to Grok i wasn’t getting enough and that was giving me the stomach ache, and it does feel about 50% better already.
Gonna try 3 teaspoons tomorrow.
Stay tuned 💪🏽
#carnivore #carnivore_diet #living_objectively #true_detective



