It was finally time. Not sure why I've been putting it off. #primalog #grownostr #nostr #primal

Got out for an easy run after missing yesterday's. This plus the 8 miles i got in on Monday should set me well on the path to increasing my weekly mileage. Managing to keep in the correct zones although did drift into a bit of grey zone. #stayoutofthegreyzone #runstr #runner #runningcommunity #training #fitness

Anyone have a good link to more information about the primal og tags on profile pages and what levels are available at what tier. Thanks.