Just completed a run with RUNSTR! 🏃♂️💨
⏱️ Duration: 52:53
📏 Distance: 4.60 mi
⚡ Pace: 11:29 min/mi
🔥 Calories: 444 kcal
🏔️ Elevation Gain: 210 ft
📉 Elevation Loss: 314 ft
#RUNSTR #Running
steven8rown 👊
steven8rown@primal.net
npub1z36s...3j7z
Borderline Obsessed Crypto Nut | Coffee Addict | Like To Run | Go the extra mile, it's never crowded!
#Bitcoin Class of 2017
#Nostr Since 4 Mar 24 💜
Notes (14)
Missing these Cyprus sunsets already. Should be out in Norway at the start of next year though and Ive heard good things.
#Norway #Sunset
The light rain was actually quite nice on today's run. Shame about that tree branch that jumped out at me to sabotage one of my favourite tops. 🫣 Anyways, another 10 miles added to the legs....
Just completed a run with RUNSTR! 🏃♂️💨
⏱️ Duration: 01:31:47
📏 Distance: 10.87 mi
⚡ Pace: 8:27 min/mi
🔥 Calories: 1049 kcal
🏔️ Elevation Gain: 245 ft
📉 Elevation Loss: 236 ft
#RUNSTR #Running
Looking forward to some wild boar sausages and venison burgers tonight. 👀
Weekend run while there was a gap in the weather. Been pretty awfull weather this weekend. At least the footballs on ⚽️ 🏃♂️
#soccer #football #runstr
Re watching the social network. Kept seeing shorts referencing it so I'll bite. 🎣
Gm #nostr 👊
Great to get a stakeout post work after sitting down most of the day. A bit more energy today after the overnight oats. Managed to get caught in a massive downpour in the last mile.... 🏃♂️ 🌧
#runstr #training #runner
Brilliant result for Liverpool tonight to get that one over the line. Great to see the youngster bag a goal on his Premier League debut. 🤘 #LFC #football
First run of the week bagged. 8 miles fairly chilled. Bit hot still but need to get something done. #runstr #running
