Day 19/31
Russian twists
Knee Tucks
Lunges
Stretching
#31days
Holdilocks
Holdilocks@primal.net
npub1z4jj...9uda
A goldilocks gaining security through hodling Bitcoin for life!!
Day 18/31
Step ups
Lunges
Bicycle crunches
Knee tucks
Stretching
#31days
Day 17/31
Step ups
Lunges
Squats
Crunches
Stretching
#31days
Day 16/31
21 crunches
21 Russian twists
21 bicycle crunches
21 knee tucks
21 leg raises
#31days
Day 15/31
A crisp beautiful morning walk through the leaves is quickly becoming a favourite of mine.
&
25 knee tucks
25 bicycle crunches
25 leg raises
#31days
Day 14/31
Stretching & an early bedtime…. Sometimes we must listen to what our bodies need.
#31days
Day 13/31
1.5 hours paddle boarding
#31days
Happy Thanksgiving!! 🇨🇦
Simply grateful for family, friends, blessings and special moments that make this life beautiful.
