Another morning in the “office”… I welcome any deer friend of mine to come file a grievance but I can’t promise they will make it out alive. 🤭

He’s a heartbreaker!! 🎶 “Surgery” was a success… however Mr. Buck didn’t survive and will feed a family instead. 😉

The deer fold when the trigger is gold! 😉

GM ☀️ Opening morning of rifle season!! I’m locked & loaded baby! 🦌

The open highway & singing at the top of my lungs is always a good time! 😎🎶🎤

Day 31/31 Happy Halloween! 👻 💋 Put in some steps running up and down the stairs handing out treats to all my little trick or treaters! Dancing to be continued while trying to decide if I want a trick or a treat! 😉 #31days

Day 30/31 Full Body Workout: 3 sets of 15 reps Tricep pushdowns 44 lbs Duo split squat 210 lbs per leg Leg press 180 lbs Tricep dips 90 lbs 2 sets of 15 reps Hack squat 120 lbs Super pullovers 90 lbs 5 min AMRAP Leg raises Toe touches 30 sec 6 inch hold Bicycle crunches Russian twists Knee tucks #31days

Day 29/31 Stretching Rest 30 sec 6 inch hold Bicycle crunches #31days

Day 28/31 Yard work; raking leaves & multiple trips carrying leaf bags uphill Stretching #31days

Day 27/31 Stretching 60 sec plank #31days

Day 26/31 1360 Stairs (40 trips x 34 stairs) Carrying a total of 205 lbs of soil #31days

Day 25/31 Stretching Leg raises Bicycle crunches Russian twists #31days

Day 24/31 Knee tucks Stretching #31days

Day 23/31 Full Body Workout: SKI ERG 30 sec ROW ERG 30 sec Ab machine 105 lbs (NEW PR) x 20 15 lb sledgehammer slams x 20 Battle ropes 30 sec Duo split squat 210 lbs/leg x 12 14 lb wall ball x 12 Prowler push 100 lbs Repeat x 2 #31days

Day 20/31 The sun was finally out today which meant I needed to take full advantage of the beautiful day before me! Over an hour walk through the trees and in the leaves. #31days

Day 19/31 Russian twists Knee Tucks Lunges Stretching #31days