Holdilocks 5 months ago

Day 18/31 #31days Lower Body: 12-15 reps x 3 sets Duo split squat 235 lbs per leg Hack squat 150 lbs Trap bar deadlifts 105 lbs Leg press 270 lbs 50 lb kettlebell sumo squats 5 min AMRAP: Leg raises Toe touches Bicycle crunches Russian twists 60 sec plank 20 min arc trainer elliptical

Holdilocks 5 months ago

Day 17/31 #31days GM party people!! ☀️ Just crushed another 5:30am workout with my bestie! Upper Body 12-15 reps x 3 sets Tricep bar push downs 40 lbs Face pull 50 lbs Overhead tricep extensions 40 lbs Cable rows 70 lbs Lat pulldowns 70 lbs 5 MIN AMRAP Leg raises Toe touches Bicycle crunches Russian twists 60 sec plank 12 min treadmill

Holdilocks 5 months ago

Day 16/31 #31days 16 bicycle crunches 16 leg raises 16 toe touches 16 Russian twists 16 knee tucks 10 min vibration plate

Holdilocks 5 months ago

Day 15/31 #31days Monday morning I hit the gym at 5:30am as part of a new gym routine to get a secondary workout. 15 reps x 3 sets Leg press 270 lbs plates Hip adductors 65 lbs Hip abductors 110 lbs 3 min elliptical 12 min treadmill

Holdilocks 5 months ago

Day 12/31 Day 13/31 Day 14/31 #31days Daily regular activities and lunges

Holdilocks 6 months ago

That sinking feeling when you see that zero beside the 🔥 😩 After 625 days and maintaining my streak in another country and time zone… I start back at ONE! iykyk

Holdilocks 6 months ago

Day 2/31 #31days 50 elevated crunches 25 bicycle crunches 3 min plank 25 leg raises 25 toe touches

Holdilocks 6 months ago

Day 1/31 #31days I’m backkkkkk!! New #31days challenge… NEW PR 235 lbs per leg duo split squat! 🔥 Lower Body: 15 reps x 3 sets Duo split squat 235 lbs per leg NEW PR Leg press 270 lbs+ weights plus plate (430 lbs) Hack squat 150 lbs Trap bar 105 lbs Sumo squats with 50 lb kettlebell 5 min AMRAP: Leg raises Toe touches Bicycle crunches Russian twists 2 min plank

Holdilocks 7 months ago

This morning I was lead by the beaver full moon as it lit my pathway along the fresh blanket of snow allowing me to sneak into my tree stand long before daybreak. Then came along mister golden sun shining its glorious rays among the glistening branches.

Holdilocks 7 months ago

This afternoon’s hunt was pretty magical. I watched in real time as the fall forest was transformed into a winter wonderland. Each tree branch was dusted with fresh snow leaving only a few fall coloured leaves behind. I was just in awe as the fluffy snowflakes fell from above creating a picture perfect canvas.

Holdilocks 7 months ago

The deer fold when the trigger is gold! 😉

Holdilocks 7 months ago

GM ☀️ Opening morning of rifle season!! I’m locked & loaded baby! 🦌

Holdilocks 7 months ago

The open highway & singing at the top of my lungs is always a good time! 😎🎶🎤

Holdilocks 7 months ago

Day 29/31 Stretching Rest 30 sec 6 inch hold Bicycle crunches #31days

Holdilocks 7 months ago

Day 26/31 1360 Stairs (40 trips x 34 stairs) Carrying a total of 205 lbs of soil #31days

Holdilocks 7 months ago

Day 23/31 Full Body Workout: SKI ERG 30 sec ROW ERG 30 sec Ab machine 105 lbs (NEW PR) x 20 15 lb sledgehammer slams x 20 Battle ropes 30 sec Duo split squat 210 lbs/leg x 12 14 lb wall ball x 12 Prowler push 100 lbs Repeat x 2 #31days

Holdilocks 7 months ago

Day 16/31 21 crunches 21 Russian twists 21 bicycle crunches 21 knee tucks 21 leg raises #31days

Holdilocks 7 months ago

Day 14/31 Stretching & an early bedtime…. Sometimes we must listen to what our bodies need. #31days

Holdilocks 7 months ago

Switching things up.. LET THE 2025 DEER HUNT BEGIN!!

Holdilocks 7 months ago

Day11/31 31 leg raises 31 knee tucks 31 bicycle crunches 31 Russian twists 31 sec 6 inch hold #31days