Are you “Psychopath-Aware” ? Do you think psychopaths are just serial killers in prison ? Or do you realise that many political leaders, CEOs and the heads of any large hierarchical organisation are psychopaths ? View quoted note →

This Masai woman eats no processed food. She has mainly milk (with some blood) from cattle and sheep. She eats hardly any plants.

The Masai have very good teeth. They have no toothbrushes or toothpaste. They have no dentists. They live on milk (with some blood). We can learn a lot by simple observation. Often observation is more reliable than “The Science” 🤡

I think the carnivore diet might be a psyop. Conceived to misdirect people who have realised that processed food is toxic. No need to throw out the baby with the bath water and stop eating fruit. View quoted note →

In Switzerland there is no capital gains tax. Wealth tax varies according to which canton(district) you live in. In Geneva if you were worth CHF 1 million you would pay CHF 5,485 a year. In Nidwalden if you were worth CHF 1 million you would pay CHF 1,259 a year.

Exercise The more the better ?? 🤔 View quoted note →

Optimum consumption of salt per day is 7.5 grams (1.5 teaspoons) to 12.5 grams (2.5 teaspoons. View quoted note →

This Samoan chief ate fish, meat, coconut , root vegetables and tropical fruit all year round. He never fasted or limited carbohydrates. He never went to the gym and did little physical work.

His mistake was not to call his firm a bank.