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Paul
happyparrot11@primal.net
npub1z4ct...npzg
The universe (formerly known as God) rewards us for working out how it works.
Some Masai tribes eat no plant foods. But they get a lot of carbohydrate in the form of lactose, as their main food is milk. image
These animals are the same species. They can breed and produce fertile offspring . One eats root vegetables,fruit,eggs and meat. The other eats soy,grains and the used oil from fast food restaurants. image
Chocolate is a very good food. But check the ingredients to make sure it has no vegetable/ seed oil in it. Good quality chocolate has only milk fat and cocoa fat. “Even living in the tropics, there are many possibilities for diets rich in signal-disrupting substances, including iron, and in high latitudes there are opportunities for reducing our exposure to them. As a source of protein, milk is uniquely low in its iron content. Potatoes, because of the high quality of their protein, are probably relatively free of toxic signal-substances. Many tropical fruits, besides having relatively saturated fats, are also low in iron, and often contain important quantities of amino acids and proteins. In this context, Jeanne Calment's life-long, daily consumption of chocolate comes to mind: As she approaches her 121st birthday, she is still eating chocolate, though she has stopped smoking and drinking wine. The saturated fats in chocolate have been found to block the toxicity of oils rich in linoleic acid, and its odd proteins seem to have an anabolic action.” Ray Peat image
Chocolate is a good food . Jeanne Calment the oldest woman ever to have lived, ate 1 kg a week.