April 11th IF YOU WANT TO LEARN, BE HUMBLE “Throw out your conceited opinions, for it is impossible for a person to begin to learn what he thinks he already knows.” —EPICTETUS, DISCOURSES, 2.17.1

April 10th JUDGMENTS CAUSE DISTURBANCE “It isn’t events themselves that disturb people, but only their judgments about them.” —EPICTETUS, ENCHIRIDION, 5

That’s me signing off 🫡 Night Nostriches 🌙 #nostr

Easter bone broth prep, nothing fancy, just for a few who haven’t had it before

Happy Easter Nostriches 🐣 🐰 🍫

April 9th TEST YOUR IMPRESSIONS “From the very beginning, make it your practice to say to every harsh impression, ‘you are an impression and not at all what you appear to be.’ Next, examine and test it by the rules you possess, the first and greatest of which is this—whether it belongs to the things in our control or not in our control, and if the latter, be prepared to respond, ‘It is nothing to me.’” —EPICTETUS, ENCHIRIDION, 1.5