Is MullvadVPN on here?
#asknostr
Crusty π¨βπ»
npub1ry5w...5a5f
π¨βπ» Programmer
βοΈ Coffee lover
π₯ Huge believer in fairness, hard work, nostr, bitcoin and in a better future that we build together
Life is so much more fun, when you have no clue what you are doing, and you are finding it out on the way.
LG! π₯
#nostr
#GutHealthApp #NutritionFacts
Be aware of fruit juices.
100%, directly pressed fruit juices seem a healthy idea.
β οΈ Problem: Usually these juices are high in sugar. Of course fruits themselves can be high in sugar. But then you physically have to eat a lot of fruits to eat a lot of sugar. That is so much harder, than just drinking half a liter multi fruit juice.
GM! β
Day 3 #GutHealthApp
β
No deving today, just enjoying life.
Although did a small research for my app.
It turned out, that nutrients can be separated in:
- Essential for Immediate Survival
- Essential for Short-Term Health
- Essential for Long-Term Health
#nostr
Bitcoin is like christanity.
#GutHealthApp #ImproveHealth
Findings so far:
- C vitamin level, RDA at least, is quite easy to reach. 100g of Bell Pepper, and you are already over the RDA.
- A vitamin is easy with 108g of carrots
- Omega 3/6 needs seeds, as they are a good source. (Not all of them though. Consult with your App Dev to know π)
Lets Go! π₯β‘
#nostr
GM! β
Day 3 #devdiary #GutHealthApp
I wont be able to work on this today, and the next days, so see you on Day 5!
Have a great day! π€
#nostr
Day 2 #GutHealthApp #devdiary
Nothing much today.
β
Hosted the service, and started to use it.
β
Fixed a nutrient calculation bug.
The things I feel already missing:
π« Some fruits, seeds (super foods) and cold pressed seed oils I am eating that boost nutrient intake.
π½Pages for suggestions how to boost certain nutrients
π§ Antioxidant value seems too easy to reach, so I have to see if it is correct.
These seem the most useful as a next step.
#nostr
Personal Power Vehicle
Why dont we call cars like this? π
Which language is it translated from?
Money cannot buy happiness.
But it can buy you lawyers to protect the things you do while not caring about the consequences.
π€
Until the fundamentals do not change, I dont care.
GM! β
Inflation is a retirement plan.
There are much more things you shall ignore, than you shall pay attention to.
The noise / value ratio is high.
If you say yes to more things then no, the odds are, that you do something wrong.
It is so interesting when a big frustration is resolved in you,
and you realize, you know what to do,
and trying to help others to do that is not required at all, because you dont need them to do the same to benefit you,
because you benefit regardless.
But you still rant this on someone, who you tried to help before. Funny! π
I guess, still, if you were thinking about this a lot before, it is hard to let it go.
Stay weird, do what you need to do, and ignore the noise.
#nostr