Tension an attention is intrinsically linked. When your life is on the line you pay attention.
Here is an example from real life when total awareness, concentration and movement merge to handle the situation in front of you.
Pic is from the top of a 900 vertical meter 45 degree couloir here in Norway I skied 10 years ago.
Doing stupid shit like this now and then reset your mind and connect you with the eternal now.
