An experience I didn’t know I needed: going in a hike and there being more cows than people on the trail

Response-ability is primal.

People of Primal, I bring to you memes, and the memes shall continue

If you haven’t heard yet, fascia is more that important. Nothing would be possible without this magical liquid that holds us together. Everything is connected…

Coming back to America after traveling really reminded me of how controlled people are here. The matrix was a documentary.

We’re always one decision away from changing reality. The universe works this way,. The moment we take action, we are creating as a creation of the creator. One deep breath, one post, one workout, one anything at a time.

Someone I care for dearly texted me today mentioning they felt extremely nauseous. In this moment I felt great. A few hours later… some of the most extreme nausea I’ve had starts coming in out of nowhere. We are connected in ways we are only breaking the surface of understanding.

Costa Rica is a portal for life transformation.

This was us the other day @paul keating @Holistic Hybrid 🌞 @Jonny Kanone @₿en Wehrman

Every time a friend joins Primal/NOSTR it feels like a battle won in a massive war

Picture worth a thousand words

The circadian rhythm is our internal clock, and light is the key to its symbiosis. Getting early morning sunlight, not just in your eyes, but on as much skin as possible, helps regulate hormones, boost mood, and correct your sleep cycle naturally. Yes, than means get your WHOLE body in the sun! AFTER balancing the natural factors of your circadian rhythm like sunlight, exercise, meal timing, and more, I suggest using tools such as blue light glasses to reduce artificial blue light after dark. Balance your light, balance your life. Comment “light” and I’ll send you the link to the glasses I use every night.

Follow your dreams

Most people aren’t aware that their underwear is made from plastic. Petroleum based materials like polyester, nylon, and spandex are often treated with chemical dyes, flame retardants, and hormone-disrupting coatings, all of which get absorbed through the skin. Not only do these fabrics trap heat and moisture, they prevent your body from feeling a homeostatic environment for your treasured jewels. Did you know that excessive heat around your genitals has been shown to reduce sperm quality and testosterone levels? Organic cotton is a whole different story. It breathes with your body, supports your natural rhythm, and actually feels good to wear. Comment “nads” and I’ll send you a discount code to try them for yourself.

I am a human being, not a human doing. The more we be, the less we do. The less we do, the more we are. The more we are, the more I am. I believe that we came here to have a human experience, and that we came here to see, smell, taste, touch, feel, and perceive this life through senses, and not as much by thought as we do now. Let’s be more, and do less. Comment “be” for a link to schedule a free discovery call with me. I currently have space to take on 5 clients

Curious what you guys think about people who troll on social media. Do you respond, how do you respond, do you report/block people, etc? I find myself caring too much over energy that simply has no place in my life.

You have the right to travel with clean water. You have the right to travel in accordance to your standards for health. Radiation is optional. Plastic water bottles and airport fountain water are optional. You choose. For those interested in protecting their energy while flying, comment “fly” for the link to the EMF protection I trust in the skies✈️ Have you tried this? #holistichealth #holistichealthcoach #travelhacks #springwater #adventure

Dogs are magical. Not only did these two know to sun charge, they connected crowns chakras at the same time⚡️🧬🐶 Shoutout @Dakota Mays @Christian Van Camp your dogs are top chi

Traveling in tuk-tuks is a blast🚀 One night we were legit driven home by maybe a 12 year old, quite an adventurous way to get around, the tuk tuk. This one was full of my homies as we went to climb a volcano… barefoot🦶👣 Loving my adventure of life, and thankful for this borrowed experience. May I exchange equally to the blessing of life🌞 #holistichealth #holistichealthcoach #adventure #tuktuk #friends

This was an epic sunrise for by balls to experience.