Secret in the kitchen! Pork mixed with salmon minced and coated with fried chicken eggs #Carnivore Salmon is rich in healthy fats. #Foodstr #Carnivore20g #CarnivoreDiet #LowCarb #KetoDiet #OMAD #Zone2 #HighBloodPressure #Hypertension

Most definitely! Eggs are essential to every meal #Carnivore Fresh eggs, unsorted, boiled and eaten until full #Foodstr #Carnivore20g #CarnivoreDiet #LowCarb #KetoDiet #OMAD #Zone2 #HighBloodPressure #Hypertension

If you choose to eat only pork Not beef for personal reasons 👉 Add offal, bone broth, and cheddar cheese. 🥩 #Carnivore20g​ #Carnivore​ #Foodstr

Trust the meat! Eat meat whenever you think of food #Carnivore Started with stir-fried pork with basil, chilli and garlic, of course just to smell and add flavor. (rake off the plate) #Foodstr #Carnivore20g #CarnivoreDiet #LowCarb #KetoDiet #OMAD #Zone2 #HighBloodPressure #Hypertension

Full without calculation! Meat matters, cut sugar, energy from fat #Carnivore Fried pork, minced pork soup Steamed Chicken with Real Sugar Free Fish Sauce and Tuna Steak in Brine (sometimes, locally hard to find tuna) #Foodstr #Carnivore20g #CarnivoreDiet #LowCarb #KetoDiet #OMAD #Zone2 #HighBloodPressure #Hypertension

The truth! Pork or grass-fed animals matter in every meal. #Carnivore Deep-fried pork without flour, sprinkled with salt. #Foodstr #Carnivore20g #CarnivoreDiet #LowCarb #KetoDiet #OMAD #Zone2 #HighBloodPressure #Hypertension

Blood sugar dropped! Eat meat for energy at every meal #Carnivore Before starting FBS (Glucose) 116 and now 72! #Foodstr #Carnivore20g #CarnivoreDiet #LowCarb #KetoDiet #OMAD #Zone2 #HighBloodPressure #Hypertension

eat mainly meat Seafood as a saucer #Carnivore It's important that every meal has eggs as a side dish. #Foodstr #Carnivore20g #CarnivoreDiet #LowCarb #KetoDiet #OMAD #Zone2 #HighBloodPressure #Hypertension

Most definitely! Meat matters in every meal #Carnivore Pork mixed with chicken egg fried in lard #Foodstr #Carnivore20g #CarnivoreDiet #LowCarb #KetoDiet #OMAD #Zone2 #HighBloodPressure #Hypertension

Let me brake the Carnivore story in the first month ✨ but I will tell you about it for sure. because I have been taking it for more than half a year and have a lot of things I want to tell you 🥩 good results at different times Some things are almost shocking. many things are very good If you like or are interested in Carnivore, please be friends with me. exchange good things and good health together ✨ #Carnivore20g #CarnivoreDiet #LowCarb #KetoDiet #OMAD #Zone2 #HighBloodPressure #Hypertension #Carnivore​ #Foodstr​

Carnivore post-meal sugar test results after the first 1 month ⬇️ Year 2021 FBS = 116, early year 2023 after taking Carnivore FBS = 102 😅 The value of sugar is steadily decreasing. I think diabetics, hypertension, overweight ✨ are definitely better.

After 1 month of Carnivore diet I want a clear result (Science) So check the value of sugar, accumulated sugar, fat to be the default value compared to the difference from the past 📊 Lost more than 1xKg in 1 month 🙋‍♀️ Even though that's not my main goal 👉 But the beginning of good health has happened.

This is my Carnivore Diet pattern for the first month ⬇️ Open your eyes and drink water mixed with salt. 300ml/hr. Immediately 👉 2 hours apart. Drink coffee without sugar 300ml+ ☕ lead a normal life Around noon, I'll have my first Carnivore meal 🥩 Be sure to drink salt water every hour. 300 ml 🥤 When approaching 6:00 p.m., have the second Carnivore meal 🍳 Drink water mixed with salt all day, total 2-3 liters / day 🌊 After 20:00 😪 go to bed 👉 The first 7 days will be quite uncomfortable, 15 days later there will be side effects, 21 days will become a habit, 30 days the weight will disappear until your health is better ✨

during the first month I eat a strict Carnivore Diet 🙋‍♀️ That's not because of belief. But because I want the certainty of health ✨

Therefore, you must start taking care of your health. with something 😅 after reading the information medical research Found out that my starting point is Carnivore food 03.12.2022 📌

🌟 Last year Start eating the Carnivore Diet, divided into 2 meals a day around noon and dinner. The beginning because the blood donation was rejected, high blood pressure!

always think Do something good for yourself as a goal, not for weight loss. But long-term fatty liver, abdominal fat Can disintegrate #Carnivore There is no drug that will cause visceral fat to disappear. But now just "choose to eat" and find good health every day. #Foodstr #Carnivore20g #CarnivoreDiet #LowCarb #KetoDiet #OMAD #Zone2 #HighBloodPressure #Hypertension

Delicious fried chicken eggs, easy and a definite must have in every meal. #Carnivore Stop worrying about eating lots of eggs. But don't worry about sugar and chemicals in food. (seen around you) #Foodstr #Carnivore20g #CarnivoreDiet #LowCarb #KetoDiet #OMAD #Zone2 #HighBloodPressure #Hypertension

If you are in poor health Please cut all plants out of the meal (don't worry) #Carnivore The body will adapt to energy from fat after 1 month onwards. Gradually add seasoning (20g) to supplement vitamins. #Foodstr #Carnivore20g #CarnivoreDiet #LowCarb #KetoDiet #OMAD #Zone2 #HighBloodPressure #Hypertension

This is squid eggs from the agricultural fair. The salesman told me I was 100% confident it was all natural #Carnivore. But I secretly saw that the cook uses palm oil to cook. which personally I don't eat vegetable oils. (If known and avoided) #Foodstr #Carnivore20g #CarnivoreDiet #LowCarb #KetoDiet #OMAD #Zone2 #HighBloodPressure #Hypertension