When you break your foot on Easter weekend and have to watch your cousins play from the sidelines. Tough break—literally. #FOMO

There’s a specific kind of quiet disappointment that hits when you read stats like this. You already know—but seeing it in print still lands hard. A 2022 study by the American Economic Association titled “The $800 Billion Paycheck Protection Program: Where Did the Money Go and Why Did It Go There?” found that three-quarters of the funds went to the top 20% wealthiest households—and very little went to actually keeping workers in their jobs. —Lyn Alden @npub1a2cw...w83a #bitcoin

Bacon and coffee-fueled run this morning. The uphill on the return home nearly killed me. One foot in front of the other. #Runstr

Morning coffee and a little work with the flat stick. @Jor

Love the Coquitlam Adanacs hat. Clean design with deep roots—over a century of BC lacrosse history behind it. #BCLacrosse #hatgame

GM. Road trips to the Okanagan always come with spectacular views.

Always hurts my brain (in the best way) listening to @LynAlden. A 30-year mortgage: a tool for those near the money printer to short fiat—while the rest of us chase inflated housing. #fiatgames @Titcoin

It’s the little things that matter. Being able to do school drop-offs and pick-ups is something I don’t take for granted.

#TrashTalkTuesday Larry Bird walks into the locker room before the 1988 Three-Point Contest, looks around, and asks: “So, who’s coming in second?” Then he goes out and wins it—without even taking off his warm-up. #LarryLegend

Love my cast iron—especially when it’s cooking up the bacon. #dabacon

Hard not to love this one. Clean look. Bold color. #Hawks #hatstyle

Spring ball. Crisp air, morning sun, and the sound of a bat cracking. What a way to spend the morning.

Never underestimate the power of music. It connects us to nostalgic moments and feeds the soul.

Might be my all-time favorite hat. Anyone else have that one hat they never stop reaching for? #LarryLegend

Gorgeous day out. Running on fumes. This XL’s doing the heavy lifting.

There’s something to be said for that quiet morning coffee—before the rest of the gang is up and going full tilt.

This bowl’s not gonna eat itself. #PhoFriday

Nailing a parallel park is one of life’s most underrated achievements. It puts you in the parking elite. #lifeskills

Some days turn fast. Don’t lose sight of what matters. You can’t control the chaos—but you can control your response. That’s the work. #dailywork

Everything requires permission except…….