Look what I got for father's day... Can't be happier than this. (Yes, ice on the knee)

So, to update. I injured my knee. I think it turned out well. I had to slow down everything. I was in so much pain. Nothing completely broken, I think. Though I am making dog's medicine journey, unorthodox. I'm not going to the doctor. I will figure out myself. That's dog's medicine journey. I prayed a lot. I don't take painkillers. I haven't in more than 14 years now. I just take vitamins and herbs. So my approach was from day one of the injury: +Fast +Consume no flour. (Lot of gliphosate here) (I've been on an ovo-vegan(?) diet for 10 years (no dairy, no meat, no fish) +Move. +Use cold plunge. I'm only a week into this. Besides the benefits of the protocol itself I must say my knee is really good. I cannot return to competition level yet, but I can jog again and walk normally. I wake up everyday with less and less pain and discomfort. Fasting is the most powerful tool I think for such case. I do one meal a day and no snacking. That leaves the 24hr fasting window. I tried always to not limp around although it was difficult since my neural pathways for movement were all blocked and awkward. The trauma left a mark in my fascia (I think). So the work was to think every movement and feel the capability of the knee. Not block, not fear pain, accept, feel, become sensitive to it. Pain brings information, so I invite it in. Painkillers I think make things more difficult. They leave you without sensitivity and crucial information. Also pain is energy. And flow of attention which is more energy. So pain must be attended with your inner gaze and you should move around it as you can. Dance around it as you are able to. Approach to painful areas in softness and tender movement, get close to where it aches more. See if you can stretch that limit. See if you can get to your own personal threshold. That way you get energy, attention, blood flow, neural connection to your injury. So you inform of it, I mean, you know what's going on and also you inform the injury by telling it you want to heal. It is spiritual, alchemical and physiological. Invite pain. Don't hide from it. Imagine numbing down this magical and beautiful interaction between damage and reparations. Not aiding it but blurring it and throwing symptom killers, signal blinding medication. I think dog's path to medicine (I just created that school, yes) is against delivering your sacred interaction and exploration of your own body to "doctos" (paper diploma title hanging in a decorated frame in the wall of a fancy office, educated, parroted and tamed by the big pharma industry). (I know doctors do good aswell, shut up) It's just becoming responsible for your actions and inactions in your own care. Whatever the price you must pay it is. My knee is going to be well... I will adapt. I'm inspired by a dog I had, he broke his leg in pieces and repaired it in record time, I am a witness (I will tell the story someday) If I cannot play football again, then I shouldn't, I am willing to pay the price because I neglected it the first time. Call me crazy. (I will always play though) That's my rant of the day. Don't be a stupid martian zombi. Crack that egg of fear and live fully

#christian #christ #memes #funny

Local terr-ism It starts at home. Brew your own memes. Steal them (sorry friends, when I'm crypto cantillionaire I will pay back)

When money was backed and valuable you could tell

Nuevo micro radial. "En una nueva edición del micro “Dentro”, Santiago Roca nos invita a reflexionar sobre la humildad, el ego y el valor de permanecer en equilibrio frente a los triunfos y las derrotas.A partir de la pregunta disparadora “¿A quién le ganaste?”, Santiago propone revisar críticamente la cultura de la arrogancia y el autobombo. En un contexto saturado por la búsqueda de reconocimiento y validación, sugiere recuperar el sentido del proceso, reconocer los vínculos que sostienen todo logro y cultivar la duda como herramienta de sabiduría. “Estar ebrio por el triunfo te aleja de lo colectivo, de lo verdadero”, señaló, invitando a habitar un lugar más consciente y menos reactivo en la experiencia cotidiana." Escuchá el micro completo desde acá:

Antena Libre FM 89.1 Mhz

Dentro – Contra la cultura de la arrogancia y la validación externa

En una nueva edición del micro “Dentro”, Santiago Roca nos invita a reflexionar sobre la humildad, el ego y el valor de permanecer en equilibr...

#hola #radio #philosophy

Hospital Time. Some study will help getting through it.

I might be staying around until you find that block and you might be changing the game here... I wonder if I understood it correctly. Nostr + mining This is happening #mining

Make a philosophical post about humility= zero interactions Rant and say "wretched cunts"=get comments and zaps

Those fucking accounts that follow you over and over. Stop it you wretched cunts

In my first microsegment in the radio we spoke about gratitude. And in the end we drew a card from a deck I'm painting myself, the purpose of this was to decide what to speak about in the next encounter. So the card we drew said "a quién le ganaste?" Wich could be translated as: "to whom did you win?" (Not sure if that's grammatically correct) It is a football related phrase used to humble someone who's behaving arrogantly. It's like the equivalent of "who do you think you are?" In its football version. Something like "what are you champion of?" So I am trying to grab this thread and pull so I can develop the idea and the importance of it. I made the card because it is a constant reminder of not being driven by accomplishments or not to develop a personality or a strong ego based on victories. We are in times of arrogance, call for attention and pride. Presuming one's triumphs is the everyday attention currency. And it seems that it creates the online personalities and thus our own curriculum vitae in social networks. And that can have an intoxicating effect on oneself and our surroundings. Nothing new for you bitcoiners who entirely base their religion in stacking sats and staying humble. Though it is never excessive to remind ourselves of keeping it that way. To whom did you win? Might be a good question to ask oneself once in a while and the answer might be the same. "You defeated no one" All enemies are within. And if you defeated someone was it really you? The self you claim to know and be? Or a multifaceted pluridimensional being you don't even fathom that is composed of God itself and a lot of luck and synchronicities? So not being drunk on victories is a virtue as not being truly defeated in failure. But keeping yourself in the way, involved and identified with the processes. Because results might be volatile and efimerous yet processes are eternal. What are your thoughts on it? I am looking for ideas and feedback since it became a challenge to think why on earth did I wrote that card

Some football from the weekend

Yesterday I was speaking with my fungi producing friends. They have a good small company (yet big in its niche) producing all kinds of edible and medicinal fungi. From lions mane to reishi to psylocibin mushrooms and oyster, cordyceps, etc. Lots of species. I help them sell and distribute through my town. What happened? Some pharma denounced all Instagram accounts of fungi producers nationwide. Accounts with 8,000 followers even 130,000 followers closed overnight. They don't know why but there are dozens of accounts of mushroom producers and distributors closed through the country. Some big fish denounced and fucking Instagram closed not accepting any appeal or giving any parent reason. I thoroughly recommended my friends the use of NOSTR, leave fiat behind and join the revolution. So I wrote simple instructions in a piece of paper and delivered it to them. So I spoke wholeheartedly about the importance of this beautiful network. I hope they land soon here. I will insist. If they do come please give them a special welcome. They are the change you want to see in the world giving all those mushrooms around and weaving so marvelous networks.