Easiest backflip variation for anyone to learn! Go out and try it!

5 more ways to roll since you guys liked it! Can you roll? Have you tried yet? #5waystoroll #parkour #ninja

5 ways to roll! How many can you do? Which one is your favorite?

Parkour tutorial. Easy moves. Simple to set up in any gym to get started. #parkour

Last day in Vanuatu was one for the books! @New Athlete Project camps!

My doctor would faint if he saw me doing this now…

Who hasn’t got their backflip here? Check out my tutorial and try step by step. Each progression might take some time to develop. Take your time, stay consistent and reach out if you need any help! Backflip is a PRIMAL NEED! @New Athlete Project

Last day’s at the Vanuatu Natora Village with the New Athlete camps! I was eyeing this front flip for about a week now and finally decided to send it. The feeling is hard to explain. Kids also had a lot of fun watching my preps & stunt! #parkour #frontflip

Hi all! New to Primal! My name is Marcel and I am passionate athlete of all sort with 10 years of parkour background. Currently expanding my training in all fields while trying to find my way of helping the world to be better. Massive fan of #newathleteproject and @KeeganCoach Come and join the app at

New Athlete Project

Currently holding a win in furtherst handstand walk in the leaderboards. Come and beat me… Let’s connect, training and grow together!