GM If our thoughts and feelings are signals. What are you broadcasting? Day 23 of 730 ✅

GM Connect a positive feeling to your intention and you will create. 💚 + 🧠 = 💫 Day 22 of 730 ✅ #heart #mind #heartmindcoherence #meditation #meditate

GM Here to empower people. Day 21 of 730 ✅

GM Day 20 of 730 ✅

Let me see what I need to see. Hear what I need to hear. And say what I need to say. Day 19 of 730 ✅ Today’s focus: Connection

MEDITATE EVERYDAY! GM Fam! Day 18 of 730 ✅ Today’s focus: Power We give our power away to negative people, thoughts, habits or things that no longer serve us. It’s time to take our power back. Empower yourself by letting go of negative influences that drain your energy. Take back control and invest in activities that nourish your mind, body, and soul. #meditation #meditate #thoughts #power #spirituality

Day 17 of 730 ✅ Today’s focus: Joy

Here’s a #client win. The results follow discipline and consistency. #proofofwork #personaltrainer #fitness #health #healthstr #inspiration

GM Day 16 of 730 ✅ Today’s focus: Family #meditation

GM Day 15 of 730 ✅ Today’s focus: prosperity

GM Less consuming. More creating. Day 14 of 730 ✅ Today’s focus: creation You can create the life that you want. It takes more than good thoughts and visualization. We have to take action, get uncomfortable, and have patience. #energy #meditate #meditation #mindset #creativity #life #thoughts

GM 💫 It was difficult to control my mind this morning. I decided to take a page out of Joe Dispenza’s work and balance my energy centers. Day 13 of 730 ✅ Today’s focus: balance At least my mind kept going to my fascination with #bitcoin. I’m intrigued not only by its spiritual elements, but all the new businesses, ideas, and communities that have cultivated from this one thing. It’s amazing. I’m thankful I chose to #Hodl since 2017. Now I’m 3 months in of devouring every book and podcast I can to learn. Full emergence. Thankful for this community #nostr #primal #meditation #energy #spirituality #meditate

GM Words have energy. If you’re feeling low/negative repeat a powerful word like love, confident, joy, peace, prosperity…etc in your mind. You will get the #energy from that word. Day 12 of 730 ✅ Today’s focus: Love I like the thought of sending it out to my household then neighborhood then town then state then country and finally the whole world. Feels like I’m doing something positive. #positivevibes #goodvibes #love #mindset #mentalhealth #meditation #healthstr #meditate #spirituality

Grass-fed steak. Homemade fries. Broccoli. Smothered in EVOO. #foodstr

Makarios ✨

GM Day 11 of 730 ✅ Today's focus: Connection I want to feel connected to my spirit, my mind, and my body. This is when you can connect with the whole. A quote popped into my mind. “You are not a drop in the ocean, you are the entire ocean in a drop” -Rumi #quote #meditation #meditate #dailychallenge #life #spirituality

#asknostr what are your #fitness goals? 1. Gain muscle 2. Lose fat 3. Improve overall fitness #exercise

GM Day 10 of 730 ✅ focus: Release Today I meditated on letting go of my limitations and releasing my old stories. It’s like removing the shackles and weight that have been holding me back. Let’s move on from chapter 1. It’s time for chapter 2. #meditation #meditatestr #meditate #GM #GMnostr #spiritualitystr #spirituality #growth #selfgrowth

I once heard change happens by choice, chance, or crisis. You don’t want to leave it up for chance, and you definitely don’t want to wait for a crisis. Make the choice! We’ve all experienced a slap in the face when we didn’t listen to our intuition. Let this be your subtle reminder. #mindset #mentality #healthstr #growth

HOT TAKE: Arm day is a rest day. #fitness #fitnessstr #weightlifting