Nostr Vlog 17 Follow up to my previous. This time a focus on physical training with rifle equipment. Give it a try, you can use any gear you have available. 4 rounds 5 x modified burpee 20 yard shuttle run 10 x alternating lunge 20 yard farmer carry, 20 pounds per side x2 Aim for 6 minutes or less.

Nostr Vlog 16 Quick cold gear shake down in prep for a ruck/shooting competition coming up. If you’re interested in this type of stuff I’ll do more. Training and prepping over the next 6 weeks.

Made this years ago. A different time and place in life.