Just completed a workout! 💪 #workout #strength #powr 🏋️ Simple Strength Workout 📅 4/6/2025 4:05 PM-4:07 PM ⏱️ Duration: 1m 💪 Total Volume: 3,969 kg 🏋️ Barbell Squat 1. 21 Kg x 21 Reps 2. 21 Kg x 21 Reps 3. 21 Kg x 21 Reps 🏋️ Dumbbell Bench Press 1. 21 Kg x 21 Reps 2. 21 Kg x 21 Reps 3. 21 Kg x 21 Reps 🏋️ Romanian Deadlift 1. 21 Kg x 21 Reps 2. 21 Kg x 21 Reps 3. 21 Kg x 21 Reps

Was just fixing some bugs in the @POWR social feed and noticed some kind 1301 notes from another Nostr workout app 🔥 Crazy to think that I just wrote a draft NIP and already others are building off of it… and even crazier that I can actually see those events in the app I built 🤯 Fantastic job @TheWildHustle with @RUNSTR - seeing the event in my feed reminds me that I have a little work to properly render the workouts though 😅

So wait… instead of margarine they could have just added some olive oil to butter this whole time? Thinking of all those hydrogenated oils I ate as a kid 😭

Thank you @QW - your payment has been received. You may now pick up your item with a complementary tub of Tallow Temptations™️, the newest line of all beef personal lubricants by @SoapMiner View quoted note →

Paging @QW your shipment is stuck in customs. Please pay your tariff to release the item. lnbc1191640n1pn7wzzupp5kgy44x37vpsx9k8wf8d6urj8k7hy0rt4d2fvw8rsrvxgxdz0sm7sdqqcqzzsxqrrssrzjqvgptfurj3528snx6e3dtwepafxw5fpzdymw9pj20jj09sunnqmwpapyqqqqqqrzluqqqqqqqqqqqqqq9qsp5dr6uwrgr8c9rgyunhr0w39tjy9qu4pcq8ysherglmzhm87kmlrms9qyyssqdd7s8h9zxwmnzqk8z250va66fd05a9wekclw4hk06wtmseesev4jkh5yzf5vf20c2teqkr5d9e9lhsq7pjp9j03axdapedx6t8eu0rgpjytu9p

#docstr FTW 😂 View quoted note →

I think the worst investment I’ve ever made was buying Sonos speakers. wtf are they doing

My son knows how important Bitcoin is, I’ve been talking about it for half his life. But it didn’t *click* with him until I sent him an emoji containing some hidden nuts. Now he’s obsessed 🙌