Each weekend adopt a caveman lifestyle for a day and see how you feel. High intensity sprints while fasting in the morning to ‘catch’ your food. Consume ‘caught’ animal meat and organs at 12. Dead hangs and swing from bars/trees in the afternoon. Lift heavy shit. Pump those forearms. Be in nature and barefoot as much as possible. Be creative in the evening. Learn an instrument, have a long conversation with family. You’ll feel amazing and extremely fulfilled.

Nice to reflect on days like today. 25th Nov 2022. Monthly DCA with BTC at $16k (exchange rate at the time). Those were the days!

High testosterone life style. The sleeve of your T-shirt should be tight on your biceps. Your shirt/T-shirt should make a triangle from your exterior shoulder to neck due to large traps.

People who bought the top in Q4 2021 now in profit again. That’s some tour of duty they’re doing.

Is there anything to this Dennis Porter announcement tonight? Seems to be some hype on Twitter.

Proper meal! Tinned sardines 💪

2 minute dead hang ✅ Inspired by Dominic Frisby 💪 View quoted note →

My VUAG stocks and shares ISA has performed better than BTC over the past 6 months. Weird times…

The top is in for this cycle. Looking forward to 2029!

Silver on an absolute tear today!

$11 View quoted note →

Something about that 68k always just seems nice View quoted note →

£50k BTC is just mad when you think about it!

No need for a gym membership. Visit your local park or primary school. Dead hangs and pull ups

Creatine game changer! Never thought of adding to lemon and ginger hot drink.

$10. A great 3 months for RocketLab. Sir Peter Beck 🙇 View quoted note →

Mr. McMahon on Netflix! This is gonna be brilliant!

$8 🚀 View quoted note →

Damon Albarn is one hell of a musician! Blur and Gorillaz back catalogue 🔥 Gallagher’s aren’t fit to lace his boots.

@jack mallers on Rick Rubin. 25 minutes in and thinking this could be building up to be the best thing I’ve heard all year.