I am getting so annoyed at how meat and especially red meat is demonized but sugar seed oils carbs grains are peddled at every opportunity even by moral lacking or ignorant celebrities

Getting angry when I see celebrities peddling unhealthy food full of sugar, carbs, trans and/or vegetable oils.

Finished Mandibles, great read. Thanks @ODELL for the tip.

Mos Def and Talib Kweli in the song called thieves in the night: You don’t control us, you barely hold us

just re read Nina Teicholz book on fat. highly recommended and great in combination with all the Gary Taubes books and Matthew Lysiak one on fiat food. all the lies peddled on saturated fat, meat, milk etc are infuriating. to your health!