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ProofOfCut
npub187u2...93qt
Stacking sats and dropping fat. Follow my journey: training, food and progress pics.
I just see - I reached a optional side quest! 21 followers! Woooop woooop 🥳!
Hello, hello :) 80 kg again on the scale - but that’s ok! The dinner yesterday was very nice - very tasty edamame and a nice bowl. I skipped dessert but we had a small dessert at home later. I will have a 60 min run today and a 20 min strength workout. Tomorrow it is photo time again 💪. Thanks for staying around and keep stacking sats!
Yeah! What’s going on? 79 kg after my run today 😳 Woop woop! I guess most of it is just water weight because I haven’t been eating much salt. But whatever — I’ve got a 7 as the first digit again 💪🤓 And that’s actually pretty convenient, because today is also a special day when it comes to food. I’m going out for dinner with my girlfriend, and of course I don’t want to turn it into some kind of cheat-day binge — but I also don’t want to be overly picky. I just want to enjoy dinner in a normal, healthy way. So what’s my strategy for today? AI, of course 😁 I uploaded the menu to AI, and since it also knows what training I did today, I let it choose my starter and main dish. Starter: edamame. Main: an Asian bowl with rice noodles, salad, nuts, and tofu 🤓 And if I feel like having dessert, I won’t force myself not to get one. We’ll see ✌️ Until then, I’m not eating anything else today — coffee will carry me through 😎 What do you think about this approach? I often do this when I’m dieting and know I’ll be going out for dinner with friends: I just don’t eat earlier in the day, so I don’t have to be ultra strict at dinner. Thanks for sticking around — and keep stacking sats!