I just see - I reached a optional side quest!
21 followers!
Woooop woooop 🥳!
ProofOfCut
npub187u2...93qt
Stacking sats and dropping fat. Follow my journey: training, food and progress pics.
Hello, hello :)
80 kg again on the scale - but that’s ok!
The dinner yesterday was very nice - very tasty edamame and a nice bowl. I skipped dessert but we had a small dessert at home later.
I will have a 60 min run today and a 20 min strength workout.
Tomorrow it is photo time again 💪.
Thanks for staying around and keep stacking sats!
Yeah!
What’s going on?
79 kg after my run today 😳
Woop woop!
I guess most of it is just water weight because I haven’t been eating much salt.
But whatever — I’ve got a 7 as the first digit again 💪🤓
And that’s actually pretty convenient, because today is also a special day when it comes to food.
I’m going out for dinner with my girlfriend, and of course I don’t want to turn it into some kind of cheat-day binge — but I also don’t want to be overly picky.
I just want to enjoy dinner in a normal, healthy way.
So what’s my strategy for today?
AI, of course 😁
I uploaded the menu to AI, and since it also knows what training I did today, I let it choose my starter and main dish.
Starter: edamame.
Main: an Asian bowl with rice noodles, salad, nuts, and tofu 🤓
And if I feel like having dessert, I won’t force myself not to get one.
We’ll see ✌️
Until then, I’m not eating anything else today — coffee will carry me through 😎
What do you think about this approach?
I often do this when I’m dieting and know I’ll be going out for dinner with friends:
I just don’t eat earlier in the day, so I don’t have to be ultra strict at dinner.
Thanks for sticking around — and keep stacking sats!