In my experience with depression,it is more about being numb to the world and disengaged from life than it is about feeling negative emotion.What I do know is that when I feel fear or anxiety in my life,the best antidote is taking action. When I worry about money,putting together a budget and seeking new sources of income get me out of a funk almost immediately.When I worry about my small business and due of bills,I find comfort the moment I start taking the steps necessary to meet my commitment.And when I struggle as a parent, seeking guidance from a trusted friend or reading up on different parenting approaches empower me instantly. Taking action means we are exerting our influence on the world to get the results and outcomes we want.It is the creative expression of our being.Without taking action,we are leaving things to chance and allowing our minds to wander.

Pray for Venezuela. Venezuela has declared a state of emergency after two powerful earthquakes measuring 7.2 and 7.5 struck less than a minute apart, causing buildings to collapse across Caracas and nearby areas. Rescue teams are searching through the rubble as families desperately wait for news of missing loved ones. At least 32 deaths and more than 700 injuries have been confirmed, but officials expect those numbers to rise. (Reuters) The U.S. Geological Survey has issued a red alert, warning that the disaster could ultimately claim between 10,000 and 100,000 lives based on its predictive impact model. This is not a confirmed death toll, but an estimate of the potential scale of the catastrophe as rescue operations continue. (Reuters) Please continue praying for every victim, every family waiting for answers, and every rescuer risking their lives to save others. “God is our refuge and strength, an ever-present help in trouble.” — Psalm 46:1 PRAYER: Lord, we lift up the people of Venezuela to You. Protect those still trapped beneath the rubble, strengthen every rescue worker, heal the injured, and comfort every grieving family. May Your peace, mercy, and hope be present in the middle of this tragedy. In Jesus’ name, Amen. 🙇🏻

"You don't have to be great to start, but you have to start to be great."— Zig Ziglar

Lunch Time! The best feeling kapag pinaglulutuan ka ng partner mo.Rest Day nya kaya Cook Muna sya ngayon,kaya ang inyong Inday ay Panay cellphone lang😅 Sabi ni hubby,saan ko daw pinopost ang mga pinagpipicture ko,Wala naman daw ako pinopost sa ifbi😁 Sabi ko naman s knya,may bago na ako tambayan ngayon safe at walang basher kahit ano I post ko at may bonus pang tips yeah😆 Kaya thankful talaga ako na part ako ng BCH Nostr Community,nailalabas ko kung ano laman ng utak ko.😊 Happy Eating guys😄

My husband bought young coconut.There are many coconut vendors sell it near our place.Young Coconut are an excellent natural super good with numerous wellness properties. Quezon Province is known to have the most abundant coconut trees in the country.Coconuts remain the most important crop in the are This deep-rooted agricultural heritage is celebrated annually during the famous 'Niyogyugan Festival' in Lucena City. Coconut is known as a "Tree of Life".

Before going to school earlier,I nebulized my son,He was slightly out of breath due to weather changes.His asthma was triggered again. According to some elders,the asthma of child will disappear when they turn 7 years old.Could this be true? I hope it's true.He will be turning seven next year.Im always praying for his health.🙏🙏🙏

Good Morning 🌄 Great things happen to those who doesn't stop believing, trying, learning and being grateful. Need gumising ng Maaga kahit late ng natulog dahil may pasok pa mga Bata. Magandang umaga #BCH Fam😊

Always having a hard time sleeping at night.When my mind is full,I can't fall asleep.It started when I experienced 'Anxiety'.with so many thoughts and too much stress.So it was true that Anxiety is really exist.It is not a joke or just being overly dramatic.But from what I see Women often experience this.Why do women experience this more?

Dinner Time😊 Ulam namin Pancit at Tuyo😋 Mapapadami na naman ang kain nito😁 Tara! kain😊

Time goes by so fast,it's about to get dark again.How is your day going?I know that some of us are tired all day long.Thats Okay,What matters most is that we end the day happy and safe. Hello again BCH Family👋😊

While waiting for the kids to get out of school,I'll take a walk on the newly built road here in our Barangay.Good thing it's not really hot today and it didn't rain either. Good Afternoon BCH Fam😊❤️

Nag # 1 pala sa trending kanina si Manok😂

Wala ako maisip ulamin mamaya ng lunch,Ano kaya kung katayin ko tong manok ng Asawa ko😅Tamang-Tama medyo malamig ngayon ang panahon,Masarap humigop ng mainit na sabaw ngayon😂😂joke lang baka ako ang katayin nun hahaha mas mahal nya na ngayon ang manok nya keysa sa akin,alagang-alaga eh at dumadami na rin🤦

Bitcoin Cash (BCH) is a decentralized cryptocurrency created to serve as fast, cheap digital money for everyday transactions.Meaning of Bitcoin CashBitcoin Cash was created in August 2017 as a "hard fork" (a split) from the original Bitcoin (BTC) blockchain.The Split: The developers disagreed on how to scale Bitcoin to handle more users.The Goal: While original Bitcoin became a "store of value" (like digital gold), Bitcoin Cash was designed to be a "medium of exchange" (like digital cash).The Logo: It uses a tilted "B" symbol similar to Bitcoin, but it tilts to the left and uses a distinct green background to separate itself from Bitcoin's traditional orange color.Core Uses of Bitcoin CashPeer-to-Peer Payments: Sending money directly to anyone in the world without a bank.Microtransactions: Paying for cheap items like coffee, apps, or online tips due to sub-penny transaction fees.Merchant Commerce: Spending crypto at physical and online stores that accept BCH for goods and services.Low-Cost Remittances: Sending cross-border money transfers home quickly without heavy international bank fees.

Good Morning #BCH Fam😊 This Morning,I decided to take a walk outside while my kids are still sleep.I see people jogging.I used to be able to jog when I didn't have a kids.I realized that there were many things I used to do that I can't do now.Since becoming a mother,my attention has been focused on my children and my family.I don't regret it because I love my family.For now I will put my children first and One day I will be able to recover myself.I can do things I used to do again.😊 Thank you Lord for waking me up today.🙏🙏 #BCH

My accomplishment today: Meeting new people✅ Verified Account✅ Open Account in Paytaca apps✅ Day by Day,I learned something new. I'm looking forward for the new lesson in the next few days. Grateful to be a part of this community. Goodnight everyone😊 See you tomorrow!xoxo ❤️❤️❤️

Paytaca is a Philippine-based financial technology (fintech) startup that operates as a non-custodial cryptocurrency wallet, primarily focused on Bitcoin Cash (BCH).The name is a clever blend of two terms:Pitaka: The Filipino word for "wallet."Pay Tika: A Cebuano phrase that translates to "I'll pay you."Here is a quick breakdown of what they do:Cryptocurrency Transactions: It allows users to store, send, receive, and spend Bitcoin Cash (BCH) quickly and securely without intermediaries.Merchant Integration: Paytaca offers tools for businesses to easily accept BCH payments, both in-store and online, creating a localized crypto-commerce ecosystem.Platform Ecosystem: The startup features mobile and browser-based wallet applications, a local delivery marketplace, and operates a community-driven token named LIFT.Company Background: Founded in 2018 by Dr. Joemar Taganna and a team of developers, the company originated in Tacloban City and has expanded its services across various parts of the country

Aside from this platform,This is where I usually hang out when I'm bored.What I am doing here is audio tasking..This is also an earning apps.

Dinner Time🤗 Our ulam for tonight,Suam na itlog with Malunggay,I don't know the English name of this dish😁 Tara! kain po.😊

Every Sunset is an opportunity to reset. Let the beauty of the evening take away all the stress, worries and anxieties. Good Evening BCH Nostr Fam😊❤️ #BCH