chilly at the lake. 52f

I'll stick to my facts while you check yours. thx.

if you think you're #eatinghealthy and you're eating the #fda approved #AmericanDiet .. I'll bet you 1000 #sats that you can't go one week without eating "added sugars." you're probably #addicted to #sugar so bad that by day 3 you'll pick up something and look at the label and it'll have 3, 4, 10, or 35 grams of added sugar and you’ll cave & say: "fuck it." and eat it. #addiction I know from experience, its hard. #keto #carnivore

hey have you heard? "self custody or get fucked" is the message being circulated. this has been a psa. carry on.

ouch! View quoted note →

uum... nailed it View quoted note →

i'm veerrrry happy with #amethyst on #android and i'm enjoying the #ln #cashu stuff. this is why I still #nostr

exchanges also can be hacked... they also can be exploited from an "inside man"... your phone/computer can be hacked... exactly how many reasons do people need to self custody? View quoted note →

now yer talkin View quoted note →

#smij #zapd #grownostr View quoted note →

let's see ya put googly eyes on smij... it won't look good. but, maybe that's the point.

bathroom wall... before after... #demolition #destruction #reconstruction

a modern "canned ham" caught in the wild... View quoted note →