Not sure if the people here on Nostr are interested in this, which is why I haven’t posted until now. But many of you who follow me on other social media know that, as a psychologist and model, I used to coach women on topics like femininity and sensuality. Here’s a little video about my story. I took a break from coaching, but now I’m back—not for 1:1 sessions, but with a pre-recorded masterclass format. Today, I’m offering a massive discount on my masterclass. So, if you want to surprise your wife or partner with a gift that will make her feel empowered and confident again, the link is in my bio. Is available in both Spanish and English. And of course, I accept sats 😌 #Masterclass #Femininity #Sensuality #Coaching #Blackfriday #GrowNostr #pv

Husband’s Book #2 is officially OUT!!! 📕 I might do the Spanish translation, just like I did for the first one. It’s an amazing read that dives into ancient culture and explores aspects surrounding Bitcoin that no other book has covered to date… the kind of stuff I’m actually interested in! @Svetski 👏 View quoted note →

Good morning #Nostr 🌞 Over the past few weeks, I’ve been sharing a lot of my cooking content, and before that, I was posting my psychological insights. So, here’s my face for the new followers: I’m real! 🎉 Lately, I’ve felt like I’m swimming against the flow, but yesterday my esthetician told me I not only have a baby face but baby skin. That completely made my week! 👽 Have a beautiful day y’all 💐

GM Nostr 💐 If you been following me for a while you know that I love to make slow cooked meat often … and that Ossobuco is my comfort food, and a tasty dish that has been a part of my cooking repertoire for over a decade! 🕰️ My Ossobuco a la Moma starts with a flavorful marinate that sets the stage for tender, fall-off-the-bone veal. It’s a dish that holds so many memories and is always a crowd favorite when I make it. I’ve perfected this recipe over the years, and it’s my go-to for special moments at home. I really love cooking and eating Slow cooked Meat 🤤 #Ossobuco #NutrientDense #pv #GrowNostr #AnimalBased #WiseTraditions #TraditionalRecipe #Homemade #FamilyFavorites #MomaCocina #SoulFood #RichFlavors

GM Nostr 🌞 I love this combo 🥑🫐🥩🍳 🤤 I’ve been animal-based my whole life and will probably stay that way. But every time I make and eat meals like this, I seriously consider going full carnivore… though I’m not an extremist, lol! #NutrientDense #AnimalBased #Carnivore #WiseTraditions #pv #coffechain

GM NOSTR 🍯🐝 One day, I dream of having my own beehive on my farm… I make my Honey Garlic regularly at home 🧄🍯🫙 it’s like my pesto: there’s always a jar in the fridge! I started making my own Garlic Honey last year because I see it as a #WiseTradition worth passing on. It’s simple to make and packed with benefits. How to Make Honey Garlic: Combine raw honey and peeled garlic cloves in a jar, ensuring the garlic is fully covered. Seal the jar loosely and let it ferment at room temperature for 1-2 weeks, stirring occasionally. Over time, the garlic infuses into the honey, creating a tangy, immune-boosting syrup. Benefits: 🍯 Boosts immunity with honey’s antioxidants and garlic’s antibacterial properties. 🍯 Soothes sore throats and eases coughs naturally. 🍯 Supports digestion by balancing gut bacteria. 🍯 Promotes heart health by lowering blood pressure and improving cholesterol. 🍯 Reduces inflammation and aids in healing. Have you ever made this at home?? Let me know your thoughts! #MomaCocina #NaturalRemedies #HoneyGarlic #NutrientDense #HolisticMedicine #HolisticWife #NaturalAntibiotic

It’s been a while since I watched Miss Universe, but tonight I’m home alone and thought, Why not? Growing up, I used to watch it with my mom, it was our little tradition. Sitting together, cheering for our favorites, and dreaming big felt so magical. Things have changed a lot in these pageants—now moms, trans women, and married women are allowed to participate. It’s definitely a shift from the traditional rules, and I’d love to hear thoughts on it… #AskNostr #MissUniverse2024

Keeping any part of your body untouched these days is tough… 🥵 #VirginHair #Myhairisheavy Too long or what? #AskNostr

GM Nostr 🌞 When it comes to oven-roasted chicken, it honestly couldn’t be easier! This is my version of chicken & rice because in a past life, I was probably a fried chicken restaurant owner lol. But, chicken in this house is ONLY fried or baked in beef tallow or pork fat 🐷🐮. Instructions: 🐓 Marinate the chicken the night before with every herb you’ve got—seriously, the more, the better. And please don’t even think about removing the skin! That’s where the nutrients and all the flavor magic happen. 🐓In the meantime start cooking the Persian basmati rice in bone broth on low heat, add extra virgin olive oil, turmeric and Zafron. 🐓Before baking, rub a generous amount of beef tallow on each thigh. This step makes the chicken super juicy and gives it a boost of healthy fats. 🐓Bake at 180°C (350°F) for about 40 minutes, then crank up the heat or use the grill for the last 10–15 minutes to get that skin crispy perfection. 🐓 Add the rice with some cranberry and place the Chicken on top so the rice absorbs all the chicken fat too. You’re about to taste something unreal 👅🥹

If I open a Kitchen Gallery here in #Nostr would you follow me ? #AskNostr I’m all about organs, especially chicken hearts! Getting in organs 2–3 times a week is key for me. Here in Brazil is very traditional but I created my very own recipe … 😌 They’re packed with iron, B vitamins, and loads of nutrients you just won’t get from muscle meat alone. Plus, they’re surprisingly delicious when cooked right! Anyone else an organ lover? 🫀🍽️ #EatOrgans #ChickenHearts #NutrientDense #RealFoodRevolution #TraditionalEating #WiseTraditions #MomaCocina #FoodForFuel #AncestralFoods #OrganMeats

Bom dia Gente 🌞✨ this easy homemade mayo is a must-try for anyone cooking with whole, animal-based ingredients! Super creamy, packed with protein, and no oils, just pure, delicious goodness. Perfect for adding to your next meal! 🥚🍴 Ingredients: - Boiled Eggs - 3 - Animal Fat of Choice, this time I used GHEE- 2 tbsp - Vinegar - 1 tsp - Raw Cow milk -1 cup - Salt to Taste *For end results, mayo must be in the fridge first for at least an hour #HomemadeMayo #pv #NutrientDense #AnimalBased