On vacation I gained 1.5kg and in this week I have already lost it. I think I need to start alternating running and the gym. Biking instead I need it to get to work 😬 #nostr GM #coffeechain #plebchain #motivation #backinshape

Welcome back my dear morning routine. This morning leg & biceps GM #nostr #coffeechain #plebchain #workout #motivation #nopainnogain #zap #bitcoin

I don't understand why @🟠 isolabellart persists in not contacting me when she needs something. Yet it is almost 20 years that she has known me, she should have learned.... 🤣🤣🤣

I was not ready to go back to work 😵‍💫 In addition, this morning after practice I could not find my headphones. Arriving at work, I find they were in my pants pocket, which means they were in the washing machine 2 weeks ago. Well, they work great, and maybe have even more bass than before 🤣 thank you Apple for your 15$ wired headphones 🥸 GM #Nostr #coffeechain #plebchain #zap #zapme #bitcoin #motivation #backtowork #nopainnogain

Back in bologna, last day of vacation. 3 washing machines to do, I have no dryer and it's pouring. But ending here would be simple, fridge completely empty and it's almost lunchtime. GM #nostr #coffeechain #plebchain #zap #bitcoin

When I was young, I didn't go to the beach very often; I never liked it much. A couple of years before I met my wife, I started as a joke, and now I am overjoyed to be at the beach even all day long. What I seriously can't tolerate is people smoking on the beach. It may be that I have never had a cigarette in my life, but being lying on the sunbed and breathing in the smoke of those next to me irritates my nervous system. #nosmokeplease #nostr

Hi there GM #nostr #coffeechain #plebchain #Zap #sea #liguriansea #italy #italiansea #liguria

Hello there GE #Nostr #coffeechain #plebchain #zap #zapme #bitcoin #landscape

Don’t really like this..

Sad short story: It's summer and it's okay for our son to sleep in the morning without having to wake him up early to go to the summer center. Every morning at 7 o'clock he is awake . GM #nostr #coffeechain #plebchain #zap #bitcoin

Tell me you're in Liguria without telling me you're in Liguria. And I'm on a diet I still have to lose 10kg and I don't even taste this one 😭 #coffeechain #plebchain #zap #italystr #focaccia

GM #Nostr First day of vacation, soon flixbus to Genoa to join my family. #zap #bitcoin #coffeechain #plebchain #zapathon

Set your goal and focus on it. I have lost 15 kg, and I have given eviction to another 10 kg. let's see how long they take to leave. It is good to see my body coming back into shape. GM #nostr #coffeechain #plebchain #bitcoin #zap #motivating #nopainnogain #

Just watching, what a great year 🥳 #workout #fitness #losingweight

Really don’t know why I didn’t buy something like this before. This used Max Studio m1max baseline is incredible, connected with my eizo 24” full hd is exactly what I need to edit my photos. More power is (for my workflow) completely unuseful. Time to sell my old 2012 Mac mini, if someone in Italy want it (the second picture) I can accept of course sats for it. In a few weeks I’ll update my website, with a completely new version, lighter and as simple as possibile. #nostr #computer #apple #zap #sat #zapathon #bitcoin #macstudio #eizo #photography #photostr #noAIphotoplease #keepphotographyalive Stay tuned!

Hello sweetheart Welcome home, bought yesterday this used Mac Studio M1max. #nostr #coffeechain #newcomputer #bitcoin #zap

Last Saturday I went to my first lgbtq wedding as a guest. It was beautiful, the two of them just wonderful, I got so excited, my son had a great time, and my wife and I had a wonderful evening. I can't understand how you can be prejudiced against these people, how you can judge or criticize the behavior of two people who love each other. #love #nostr #lgbtq

What a great start! GM #nostr #coffeechain #plebchain

GN #nostr Time to sleep 💤

Does somebody would like to offer me a coffee? I hate Monday morning 😵‍💫 #coffeechain #plebchain #zap lnbc5u1pngkc3zpp574f6p0wzf97v94t8l05reyyn88sgumxlnyrrm6ee0s3lhs3uarhsdqqcqzzsxqyz5vqsp5utmue983hpgsu4fxu2s9ec9h3xpvtd32mxdxxjswrgxm6xmjq93s9qxpqysgqzkc8ty65xfc3lqhwcs6a5crt34gmlupx5acu54py9twaehsxydk89plxzt98uvuky8yqmmchfal4c9lnlfpy2pchlzlsf0ypt2ermlgprpkkmr