GM
#31days #accountability #proofofwork #nostrfitness
Day 34
Target weight. End of May. 79.9kg or better.
Calorie deficit yesterday ❌
Yesterday training. - feeling unwell
Dog walking.
R E A R D E N
rearden@nostrplebs.com
npub1ft2t...crkk
Planning to escape fiat mine and do what I love....Structural Engineer in the fiat mines.... Head of my beautiful home ed family... Kettlebell enjoyor.... Sovereignty aspirer....mostly carnivore eater...
GM
#31days #accountability #proofofwork #nostrfitness
Day 33
Target weight. End of May. 79.9kg or better.
Calorie deficit yesterday ✅
Yesterday training. - coached kb session
Dog walking.
Dog walking.GM
#31days #accountability #proofofwork #nostrfitness
Day 32
Target weight. End of May. 79.9kg or better.
Calorie deficit yesterday ✅
Yesterday training. - rest day
Dog walking.


GM
#31days #accountability #proofofwork #nostrfitness
Day 31
Target weight. End of May. 79.9kg or better.
Calorie deficit yesterday ✅
Yesterday training. - kb snatch
Dog walking.


GM
#31days #accountability #proofofwork #nostrfitness
Day 30 Target weight. End of May. 79.9kg or better.
Calorie deficit yesterday ✅
Yesterday training. - turbo trainer
Dog walking.


GM.
#31days #accountability #proofofwork #nostrfitness
Day 29 switching to a GM accountability report.
I was thinking that I need to quantify my fat loss target weight. End of May. 79.9kg or better.
Day 29
Calorie deficit ✅
Strength training - a little cardio on the turbo trainer today.
Dog walking.


#31days #accountability #proofofwork #nostrfitness
Day 28
Calorie deficit ✅
Strength training - clean and press
Dog walking.


#31days #accountability #proofofwork #nostrfitness
Day 27
Calorie deficit ✅
Strength training - squats
Dog walking.


#31days #accountability #proofofwork #nostrfitness
Day 26
Calorie deficit ✅
Strength training - 2k row
Dog walking.


#31days #accountability #proofofwork #nostrfitness
Day 25
Calorie deficit ✅
Strength training - kb session with coach
Dog walking.


#31days #accountability #proofofwork #nostrfitness
Day 24
Calorie deficit ✅
Strength training - rest day...Out for lunch 16oz ribeye🤤
Dog walking.
#31days #accountability #proofofwork #nostrfitness
Day 23
Calorie deficit ✅
Strength training - kb snatches
Dog walking.


#31days #accountability #proofofwork #nostrfitness
Day 22
Calorie deficit ✅
Strength training - presses
Dog walking.


#31days #accountability #proofofwork #nostrfitness
Day 21
Calorie deficit ✅
Strength training - squats
Dog walking.


#31days #accountability #proofofwork #nostrfitness
Day 20
Calorie deficit ✅
Strength training - for another change Karting😳
Dog walking.


#31days #accountability #proofofwork #nostrfitness
Day 19
Calorie deficit ✅
Strength training - for a change 2k row on C2
Dog walking.


#31days #accountability #proofofwork #nostrfitness
Day 18
Calorie deficit ✅
Strength training - presses
Dog walking.


#31days #accountability #proofofwork #nostrfitness
Day 17
Calorie deficit ✅
Strength training - rest-ish
Dog walking.


#31days #accountability #proofofwork #nostrfitness
Day 16
Calorie deficit ✅
Strength training - heavy carries
Dog walking.


#31days #accountability #proofofwork #nostrfitness
Day 15
Calorie deficit ✅
Strength training - squats
Dog walking.

