Kevin

I was able to hit my short term goal of 375 lb deadlift! I'm now shooting to use all my 45 lb plates. Before COVID I was at 445 lbs. I'm hopeful I can get back to 405.

https://x.com/sullymichaelvan/status/1971299090697773147?s=46&t=DmCEnL6j-UYAg8SjYqU2aw Support a fellow Bitcoiner with the first Bitcoin novel. It will be available for sats in a couple weeks for the hardcover. But times like this helps to buy when it first comes out. nostr:npub1yx5daemgy8fq973ckw5ecd4jt4ca7k2pzxv0evnjv7f96ddtkxnspduumh

Hit my goal of 275 lb squat! Feels good to be back at these levels. Can't wait to crack 300 again. Slowly getting my bench and deadlift up as well.

Next Dresden files book got a release date! It's one of the few series that I look forward to the next book every other year.

nostr:nprofile1qqsppdnxpjc82jlm3yn9gawhv7p4nm69a3f80rg5ycw305xned2s0hcppemhxue69uhkummn9ekx7mp0qyghwumn8ghj7mn0wd68ytnvv9hxgtcr370qv the Earl grey bar is top notch. Definitely going into the soap rotation!

Made it back to a 225 bench after hurting my back and needing to take a month off. Feels good!

nostr:nprofile1qqsg86qcm7lve6jkkr64z4mt8lfe57jsu8vpty6r2qpk37sgtnxevjcpramhxue69uhhyetvv9ujumn0v3jhyatwdejhyuewdejhgam0wf4sz9nhwden5te0wfjkccte9ehx7um5wghxyctwvsy4tekl still blows me away. I'm really trying to keep his framework in my head. I still don't have an answer when people ask, "when are you going to sell?" They can't fathom that I'll never have to. Prices will fall forever. I will trade for services and be happy.