✅ Day 4 of #100pushups
15-10 morning
25 afternoon
25 evening
25 evening
I got past a bit of a block this morning. Looking forward to tomorrow. I have a long 12hr flight so I’ll try and do them all before taking off.
Rhythm & Mind
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I’m into drums, percussion, all kinds of music, technology, art, and design. Let’s have a conversation.
✅ Day 3 of #100pushups
15-10
15-10
15-10
15-5-5 in struggle town.
Feeling like my muscles haven’t rested, so it’s tough. However, they are already gaining mass it appears. It’s a mental game to keep pushing. Funny how day 1 was the easiest so far… maybe just because I wasn’t using my arms this much before. The fitness journey continues! Proof of work is the only way haha
✅ Day 2 of #100pushups
25 at home.
25 in the forest.
10-15-15-10 at home.
This is still pretty tough. The 25 in the forest during a break from hiking felt great. Trying to get the next 50 after returning home was hard. Let’s see what happens tomorrow.
Day 1 of #100pushups 🫡
[25-25-25-25]
I can admit that I was weaker than I thought. Onwards and upwards 😁
Last night’s music to listen to while doing research: 

Music on TIDAL
Hermanos Gutiérrez - Eternamente
Listen to Eternamente on TIDAL
What are your favorite films with stories centered on musicians? Here’s the one I was thinking about today, Whiplash (2014).
I liked how each character’s flaws were revealed and some of what happens when you make art into a sport.


Does this GIF work?


I’ve been restocking a few dollars worth of #sats every month to support creators directly. This is the way I think. It’s simple and effective.
This is not a “____ Plus” subscription that gets you no ads. However, to me, it does mean no ads and a lot of good content gets posted and the creators get well supported.
I don’t get to pay a lot of people in the hard money that is #BTC, but I really want to. #nostr is the first place I really can spend a few thousand sats each month directly to people I think make great stuff.
Imagine your monthly subscriptions to online content were transformed into sats. Maybe you’d spend those $5-$50 to directly #zap video makers, writers, artists, musicians, podcasters etc.
I have 5,422 sats here. That will give me my next 54 zaps (usually 100 sats each). I’ll be reloading once that’s out. Thanks @primal your app is really simple to use and might change the internet into the one I dream of.


Whenever I see a street musician, I hope I see a #lightning QR so I can tip them in sats.
Something else I like about using #nostr is not looking at repetitive and scammy ads every 3rd post.
I just load some sats and zap as I scroll. I know that this is the internet I want. Happy place 👍⚡️