#BTC network fees are very low right now. Good afternoon.

It is with great thanks to our ancestors that we have the opportunity to live this day. GM.

✅ Day 7 of #100pushups 25-25-25-25 Got inspired by family today!

✅ Day 6 of #100pushups 25-25-25-25 Continuing on pretty strong today. I still end up losing my discipline, compromising posture for the last 5 of each set. I’m hoping that soon, I can get some better consistency from start to finish.

✅ Day 5 of #100pushups 25-25-25-25 Feeling way better today. One day off after a long flight was nice. No trouble today! Let’s get this next day now.

@jack I like the Music School playlist section in TIDAL very much. Thanks! 🪇 #music #musicschool #study

✅ Day 4 of #100pushups 15-10 morning 25 afternoon 25 evening 25 evening I got past a bit of a block this morning. Looking forward to tomorrow. I have a long 12hr flight so I’ll try and do them all before taking off.

✅ Day 3 of #100pushups 15-10 15-10 15-10 15-5-5 in struggle town. Feeling like my muscles haven’t rested, so it’s tough. However, they are already gaining mass it appears. It’s a mental game to keep pushing. Funny how day 1 was the easiest so far… maybe just because I wasn’t using my arms this much before. The fitness journey continues! Proof of work is the only way haha

✅ Day 2 of #100pushups 25 at home. 25 in the forest. 10-15-15-10 at home. This is still pretty tough. The 25 in the forest during a break from hiking felt great. Trying to get the next 50 after returning home was hard. Let’s see what happens tomorrow.

Day 1 of #100pushups 🫡 [25-25-25-25] I can admit that I was weaker than I thought. Onwards and upwards 😁

Last night’s music to listen to while doing research:

Music on TIDAL

Hermanos Gutiérrez - Eternamente

Listen to Eternamente on TIDAL

What are your favorite films with stories centered on musicians? Here’s the one I was thinking about today, Whiplash (2014). I liked how each character’s flaws were revealed and some of what happens when you make art into a sport.

Does this GIF work?