In an effort to be the best me and gain the courage to change life paths, I’ve been reading a lot of different books that would fall in the self help category at the library.
I’ve loved Brené Brown, since I saw one of her Ted Talks years and years ago. I’m currently reading through her books. Right now I’m on The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are.
I made an image with one of her tools, the Vowel Check, and wanted to share it here for those who maybe haven’t heard of it and may find it useful!
#books #health #mentalhealth
