post your steps/reps/movement for August 17th in the comments or tag us.
Got 3 minutes & 30 seconds? Try squats, pushups, or leg raises to this song below. #day17
primal
primal@primal.net
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The official Primal account
GM Nostr, happy Saturday.
Post your reps/steps/or movement for August 15th in the comments below or tag us.
Always a good day to move #day15
Post your reps/steps/or movement for August 14th in the comments below or tag us.
🚶♂️🏋️♀️🧘♀️ #day14
hey nostr.
post your steps/reps/movement for August 12th.
whatever you do when you’re not doing the shrimp counts. #day12
GM. Good day to move.
Post your reps/steps/movement for August 10th below or tag us.
#day10
post your reps/steps/movement.
should be an interesting #day8 🍿
Post your reps/steps/movement.
Hang in there Bitcoiners #day7
Post your reps/steps/movement.
Let’s get stronger together #day6
Post your reps/steps/movement in the comments below #day4
Post your reps/steps/movement #day3
New challenge for August.
Post your steps, reps, or movement in the comments below or tag us.
Winner randomly selected in 24 hours.
Let’s get stronger together #day1
hey group chat
post a (small) Lightning invoice in the comments & see what happens