Laura VEGANTURNEDCARNIVORE 's avatar
Laura VEGANTURNEDCARNIVORE
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From plants to protein following my own healing journey and exploring the power of ancestral nutrition. Passionate about health, wellness and mindset, sharing insights of how it’s possible to overcome health issues, suicidal depression, eating disorders, body dysmorphia and just recognising that your body is the most precious jewel you will ever have. Lifelong learner, explorer and traveler. You can find me on Instagram @vegan.turned.carnivore
This is how a perfect #carnivore dinner looks like. Why I went from vegan to raw vegan, back to vegan then vegetarian, then pescatarian, keto and finally carnivore? Because I have always been struggling with my health, my digestion, eating disorders and bad depression. Vegan made all this worse. Only when I started carnivore almost all my issues disappeared. And if you are somebody who struggles with immune conditions or any other things, just try it, you don’t have anything to loose. Health and your body are the most important things you will ever have. #health #carnivorelifestyle #carnivorediet #ancestralliving image
Benefits of Eating Eggs: πŸ₯š Rich in Nutrients – Contains vitamins A, D, E, B12, and choline, supporting brain function, immunity, and overall health. πŸ’ͺ High-Quality Protein – Provides all nine essential amino acids, making it a complete protein source for muscle growth and repair. πŸ‘€ Boost Eye Health – Contains lutein and zeaxanthin, antioxidants that help protect against age-related eye diseases. 🧠 Support Brain Function – Choline in eggs is crucial for memory, learning, and cognitive health. ❀️ Promote Heart Health – Helps increase good cholesterol (HDL) and support cardiovascular health. ⚑ Provide Long-Lasting Energy – The combination of protein and healthy fats keeps you full and energized throughout the day. 🦴 Strengthen Bones– A great source of vitamin D, which helps with calcium absorption and bone health. πŸ›‘ Boost Immunity – Contains selenium and vitamin B12, supporting immune function and overall well-being. βš–οΈ Aid Weight Management – Helps reduce cravings and promote satiety, making it great for weight control. 🧴 Improve Skin & Hair – B vitamins in eggs contribute to healthy skin, hair, and cell regeneration. Check out more recipes on instagram #newearth #carnivorelifestyle #quantumhealing #carnivorediet #fromvegantocarnivore #mindset #notvegan #steak #primal #manifestyourhealth #carnivoreheals #carnivore #howtodocarnivore #carnivorerecipes #carnivoretribe #zerocarbs #animalbased #primaldiet #ancestraldiet #circadianrhythm #lovemeat #noprocessedfood
I am new here, so let me do a little #introduction . I am here because a friend @β‚Ώen Wehrman advised me to join, after being shadowed few times on my instagram account where I am sharing my way to health through Carnivore lifestyle. image
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