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wow i think i just made a huge self discovery i think the alkalinity of my body has been the greatest thing holding me back from making myofascia mobility gains baking soda is such an un fucking believable m ingredient i'm discovering i just made this alchemical potion thing of alkalinized grape juice with baking soda with cayenne pepper and heated to high temperature stirred in a pot over the stove and with only a fingertip's coating's dip's surface-touch-splash amount of lemon dish soap , then strained through a cheese cloth and knocked back like a booster shot like a small wine glass's amount the vertical inertia of the gases produced from the internal alkalinizing is opening up my thoracic and upper spine and neck vertebrae as i'm cat stretching standing up in my kitchen, on the balls of my feet like a dancer all while engaging my hamstrings and my glutes and my lats and my posterior chain like a GOATA runner hips are opening up too because alkaline things are slippery that's a really good counter argument to the omega 3 oil quantum yield DHA thesis ionized electrical connectivity through salts , keeping glucose levels moderated by consuming less starch , but keeping glycogen levels high by consuming sugar and vegetables and fruits , all while lubricating the joints through alkalization through simple sweet elixirs , is a way to improve the net quantum yield of the synergy all animal proteins whether meat or vegetarian are acidifying by definition. they're amino acids tofu protein which is lower in starch meaning lower in glucose level disruption also is as its described , a protein, meaning has amino acids too , but it's balanced with the alkalinizing plant xyla 🌱🔮💧 also the steam from these mixtures is amazing and intoxicating with pranayama cayenne pepper is also a natural antiseptic

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alkaline dime

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learning maybe how to be true