“The hopeful part is that the future world order will likely be more peaceful and more evenly prosperous to all. Bitcoin will play a great part in getting us there. It will still hurt in the meantime… If you don’t own assets, you’ll be owning less and less money every year. ” - @Simon Dixon I’ve been listening to Simon’s podcast #BitcoinHardTalk for a while now. I’ve first heard him on #OnceBittenPodcast and he’s outlook on the macroeconomic and geopolitics really helped me tie the many ends of thoughts and information I have collected over the years. His discussion with @Robert Breedlove and Eric in the #newepisode of #WhatisMoneyShow is incredibly dense and informative! A grand slam of signal, with no noise! Check it out on Fountain! https://fountain.fm/episode/86oHLGgIrtI1rvH8RyQ8 You won’t regret it!

You cannot give, what you don’t have… This week’s #NewEpisode about „The Way of the Sufi”, discusses the many ways, in which we are (or can be) in charge of our thoughts, attitudes and emotions, by cultivating practice of calm contemplation and quieting the mind… Check it out on Fountain: https://fountain.fm/episode/hslDVEXxU7pM5oGwGjrN Hope you enjoy the episode and the book! May you be abundant and at peace! Happy Friday!

“It’s for your own good and security… All you have to do is give up any remaining privacy and freedom you may have, and all will be well…” - the official narrative of the state trying to take your freedom away. Sounds as Orwellian as it is. In this incredibly intense episode of @You’re The Voice podcast, @npub1dg6e...sguz talks with Alan Miller who’s well on the front of the barricades fighting for personal freedom and free speech in the UK. #DigitalIDs and #CovidPassports are but some of the challenges he’s been dealing with. This is an episode for anyone both in the Uk and abroad who isn’t sure what to think of this whole #OnlineSafety, #ChatSecurity or #DigitalID topic… Troublesome, true, sobering. Certainly a #MustListen Check it out! Please! https://fountain.fm/episode/U9Xj8AyBdKpXRGmarUPW

Every normie ever…

Which one do you care more about…? Healthspan or Lifespan The thing is, you don’t have to choose one over the other, but there is a difference between having one of the two as your primary goal. Especially that, while we cannot decide WHEN WE DIE, we certainly can do our best in making sure we LIVE WELL… This week’s episode about Peter Diamandis’s #LongevityGuidebook is out to discuss these #lifespan and #healthspan extending ideas. Check it out on Fountain: https://fountain.fm/episode/lYnKIR8FsS9PHenVKIq8 May your life be healthy, long and full of wonder!

„Bitcoin is hope” but some choose simply not to see it… I’ve been seeing this sentence appear more and more across podcasts, posts and conversations I’ve witnessed recently. This conversation of on @You’re The Voice podcast with @npub1dg6e...sguz talking with Richard Byworth is yet „another one of those”. If you’re interested in traditional finance outlook on Bitcoin, in learning why many big finance people miss the Bitcoin’s point, and where each of us could turn our friends attention to educate them about the orange gold, this episode is for you! Really fun to listen and particularly relevant to my own experience in the finance industry. Grateful for this! Thank you for a great listen! https://fountain.fm/episode/ZJOIsErkjryyqtqSayY9

Woke up quite early today and decided to spend the remaining hour of my “sleep time” listening to some insightful content. As luck would have it (although I don’t believe in luck), the new episode of @nat brunell podcast “Coin Stories”, featuring Mark Moss was up. So, there I was listening and thinking, and imagining… Not only does this perspective on “what’s up with Bitcoin” make me feel even more optimistic about the future of my family and my siblings, but also reassured me in the idea that there is no simpler and yet more profound in its simplicity “retirement plan” than “stacking sats and focusing on my craft.” Incredibly dense, easy to understand and pointedly articulate piece of content to explore, suitable for all that wish to hear Mark’s perspective on these times in terms of #Bitcoinomy I will certainly share it with a few of my friends who are still sat on the fence in terms of Bitcoin… Thank you, Natalie! Great stuff! https://fountain.fm/episode/DFp6DpVwUay1cRZk3t5L

Whenever you lack health, all you can think about is getting it back. Is it, then, a stretch to conclude that it is the disease at the root of our monetary system today that causes people to pay such outsized attention to money? Simply out of discomfort…? It is therefore not exactly that “the love of money is the root of all evil” (1 Timothy 6:10, KJV), but rather that by enduring the discomfort of broken money—like an illness—for so long, we have simply forgotten what truly matters. And since “where attention goes, energy flows,” we have surrendered our collective psyche to the crooked spooks at the center of the fiat monetary scam. Is it because of this that we believe that by “fixing the money,” we can “fix the world”? I hope that is the case. I feel that is the case. I pray that is the case. And I have certainly felt it happening in my life ever since I understood what Bitcoin truly means. #FoodforThought

Not sure whose quote it is, but it rings true. Thank you @npub120ky...xfd0 for sharing it with me today. Truly made my day. I hope to make it my habit. #gratitude

Your sleep (it’s quality, length and regularity) is the most important, free and efficient way to ensure your body, mind (and by extension - soul) stay healthy and supportive of your life’s longevity and health span. “Making sure you slept well is like buying bitcoin - it pays off into the future, without fail.” But Woj, - “What could lack of sleep cause?” - you may ask… Well: 💤 After 1 Day Comparable to having a blood alcohol level of 0.10% — legally drunk in many countries. Cognitive and physical effects: • Slower reaction time and reduced coordination • Impaired judgment and concentration • Decreased short-term memory • Mood swings, irritability, or anxiety • Microsleeps (brief, involuntary moments of sleep lasting seconds) • Reduced hand-eye coordination • Increased appetite (due to hormonal imbalance — more ghrelin, less leptin) Health risk: Temporary but affects safety — driving or operating machinery is dangerous. ⸻ 😵‍💫 After 2 Days At this stage, the body is in extreme stress mode. Cognitive and emotional effects: • Severe difficulty focusing and thinking logically • Major drop in motivation and accuracy • Heightened emotional reactivity or apathy • Hallucinations (visual or auditory) may begin • Microsleeps become more frequent and longer • Speech slurring and difficulty expressing thoughts Physical effects: • Tremors, increased heart rate, and blood pressure • Decreased immune function • Hormonal imbalance affecting metabolism and stress hormones (e.g., cortisol rise) ⸻ 🤯 After 3 Days The brain starts breaking down normal function — it’s entering crisis mode. Neurological and psychological effects: • Strong hallucinations and delusions • Paranoia and confusion • Extreme difficulty concentrating or remembering • Emotional instability (crying, anger, detachment) • Decision-making and perception highly distorted Physical effects: • Slurred speech and poor motor control • Very low body temperature regulation • Compromised immune response • Severe fatigue and physical weakness At this point: It’s similar to severe intoxication or certain psychiatric conditions. Functioning normally is nearly impossible. ⸻ 😵 After 7 Days This level of deprivation is extremely dangerous and rare. It is officially illegal to deprive people of sleep for longer than 7 days, even in interrogation conditions. Mental and physical collapse: • Persistent hallucinations and disconnection from reality • Memory loss and disorientation • Total breakdown of cognitive and emotional control • Risk of psychosis (“sleep deprivation psychosis”) • Weakened immune system — prone to infections • Severe hormonal and metabolic disruption • Possible cardiovascular irregularities Medical risk: • Life-threatening if prolonged. • The body may force “microsleeps” lasting up to 30 seconds or longer, even with eyes open. • There are no verified cases of someone surviving indefinitely without sleep — animal studies show fatal immune collapse after prolonged deprivation. Learn more in this week’s #NewEpisode and read “Why We Sleep” by Matthew Walker. You won’t regret it! https://fountain.fm/episode/fIGvLOFonxzNfrQ6usxT

How sad is that what #OliverAnthony sings about is so true…? How wonderful it is that with #Bitcoin there is hope for this to change… Beautifully sad song:

Spotify

Rich Men North of Richmond

Oliver Anthony Music · Rich Men North of Richmond · Song · 2023