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gladstein
gladstein@primal.net
npub1trr5...hdpu
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gladstein 3 months ago
Climbing back from a trip abroad Defeated the Whoop with a 100% sleep score! Finally Took me the following: Consistent sleep schedule for 6 days in a row ~18k steps per day on average w/ lots of exercise (runs, walks, lifting, surfing) No alcohol or dessert, minimal sugar during day, no food after 730pm No caffeine after 1pm Red screen on phone after 830pm Read non-screen or crossword puzzle in bed until drowsy Magnesium glycinate before bed In bed by 945pm, up at 615am What sleep score means: a bunch of stuff, but basically very low resting heart rate and high HRV (for me) Feeling incredible Is it sustainable? I travel a lot and occasionally like to enjoy alcohol with special dinners now so, no But a good goal Incredible what alcohol and night-time sugar do to my sleep and related metrics. They drop like a rock 😂 image
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gladstein 3 months ago
The mainstream tradfi hatred for Bitcoin is going ballistic They wish it would die, so badly Sucks for them ✌️
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gladstein 3 months ago
The hatred from the tradfi elite is strong Always enjoyable to see them be proved wrong image
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gladstein 3 months ago
Two (out of several) interesting points from Karpathy’s latest post on vibe coding “I rapidly went from about 80% manual+autocomplete coding and 20% agents in November to 80% agent coding and 20% edits+touchups in December… This is easily the biggest change to my basic coding workflow in ~2 decades of programming and it happened over the course of a few weeks” “I didn't anticipate that with agents programming feels *more* fun because a lot of the fill in the blanks drudgery is removed and what remains is the creative part. I also feel less blocked/stuck (which is not fun) and I experience a lot more courage because there's almost always a way to work hand in hand with it to make some positive progress.”
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gladstein 3 months ago
Gold takes $5,100 Things are happening…
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gladstein 3 months ago
Wild chart showing how Trump Inc used the office of the presidency to gain $1.4B More than $400M via rugging people on meme coins alone image
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gladstein 3 months ago
This shot from the Honnold free solo Taipei 101 livestream is insane Casually went 1,650 ft in 90 min with no ropes Has to be one of the most amazing athletes alive image
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gladstein 3 months ago
Is there anyone down worse than “New Scientist” ? What a parody image
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gladstein 3 months ago
Vibe coded my first actually helpful thing (for me personally) in the last day, with help from @Justin Moon via Claude code desktop I made an app that rips YouTube videos (or any video file) and auto-hardcodes really good captions and gives you a nice little file ready for sharing on social. Really fast. Vibe-coded a nice chrome extension for it as well. My sense is 90% of the vibe coding posting stuff and slop on social is hugely exaggerated (“one-shotting”) but that in a matter of hours a non-technical person can accomplish some really interesting stuff, esp if they can get some advice from a good coder And this will only get more crazy in 6 and 12 and 18 months… Huge implications for scaling activism and empowering the individual