Edward Snowden should be pardoned.
Kevin van Besouw
npub1tx65...ezps
God, family, community, sun, steak, steel and Bitcoin
Covid vaccine seems no beuno for pancreatic cancer. Wonder why?
Pardon Snowden. We have the worst of us in positions of power and the best of us being persecuted.
There is an attack on the nuclear family. The most vulnerable and insidious vector is attacking children.
WOD:
Deadlifts:
10 at 135, 7 at 225, 4 at 285, 1 at 315, 345 and 375#
WOD
90 seconds on 15 seconds off for 16 minutes
Rope sled pull, farmers carry, GHD back extensions
Lower back will light up on this one, so keep good form
The most important thing to attack when you want to destroy a civilization is to destroy the family
Just back squats:
WOD 7-4-25
7 reps at 100, 140, 180, 200, 230#
Busy day and low on time. Got some quick work in anyway
I believe that there is a concerted effort to undermine the nuclear family. My basic thesis is that there are four pillars of Western civilization: Mother, father, religion, and culture. The nuclear family is integral. Subvert it and the whole thing crashes down.
31-3-25 WOD
Build to a heavy touch and go clean and front squat
Then 12 minute AMRAP of
40 double unders
20 cleans at 115#
10 front squats at 175#
High T means you are less likely to seek the approval of others.
The sun is getting the blame for skin cancer, but about artificial light?
Sunlight = life
We need to combat the propaganda from the dermatologists every chance we get. They are responsible for an enormous toll of illness in our society
Macaque monkeys have DNA very similar to our own. Dwell on point four for a moment
If you want to thrive, one of the best levers you have is the sun. It’s free. Get some.
