Todays WOD:
4x4 back squats at 250lb
6x12 sumo deadlifts at 255lb
4x4 bench press at 200lb
Doing a power lifting cycle!
Kevin van Besouw
npub1tx65...ezps
God, family, community, sun, steak, steel and Bitcoin
Dr Paul Thomas studied 3000+ children and found unvaccinated kids were a lot healthier than vaccinated children
A Japanese study of 18 million showing the difference in death rates for COVID vaccinated v. unvaccinated.
Glyphosate is contrary to human thriving and you can dramatically reduce you exposure
Sunlight has a seemingly never ending series of benefits. Better dental health? Get some sun
WOD:
25 shoulder to overhead at 95#
400m run
50 wall balls
400m run
25 shoulder to overhead
A little burner. Wasn’t feeling my best but worked hard. It is about the discipline of grinding even when you don’t want to sometimes.
In a study of 1.7 million children, myocarditis and pericarditis were only found in COVID vaccinated children.
I did a fun workout with a friend last night sharing reps:
10 rounds of:
5 pushups, 10 pullups, 15 air squats
Then
5000m bike erg
Then
10 rounds of:
5 hand stand push ups, 10 pistol squats ,15 pullups
Finish time was 35:30
For those of us that think sunlight is important to health, bear this in mind
This is fantastic. I hope it sweeps the world
WOD
Fun little grind today
10 rounds of:
6 front rack lunges at 135#
6 weighted push ups at 45#
14:35
Interesting relationship between various supplements and depression
There is an extremely effective propaganda campaign that has surrounded vaccines right from inception. The dogma around it is profound. We need to take a cold, objective look at what we are doing.
I believe this retard
Western Civilization is built on Mother, Father, Religion, Culture. We need strong nuclear families to continue, lest we will disappear.
If you or a loved one is on statins, you might want to think about that
People need to be held accountable. In order to prevent future crimes against humanity, trials resulting in punishment has to happen
Edward Snowden should be pardoned.
