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Notes (20)

Build Your Personal Anchors These are your private rituals. The things you do every single day that nobody sees. Pick 3 non-negotiables: • Morning: Sit in silence for 10 minutes • Afternoon: Move your body somehow • Night: Phone goes away at 9 PM That's it. These are yours. Don't announce them. Just live them. #nostr #health #healthstr #bitcoin
2025-11-21 17:26:39 from 1 relay(s) View Thread →
EARLY THANKSGIVING ! Now you have something to talk about at #thanksgiving #bitcoin #meme #memestr image
2025-11-20 20:48:46 from 1 relay(s) View Thread →
Look, nobody needs to know you're changing. You don't owe anyone an announcement. You don't need to post about it. You just start doing it differently. And one day, they'll notice something's off about you in the best way possible. #nostr
2025-11-20 18:19:56 from 1 relay(s) View Thread →
1. Eggs are good for the brain. 2. Water is good for the kidneys. 3. Cabbage is good for the liver. 4. Cucumber is good for the skin. 5. Oranges are good for the colon. 6. Carrots are good for the eyes. 7. Ginger is good for the lungs. 8. Avocado is good for the heart. 9. Fresh tomatoes is good for the prostate. 10. Red bell pepper is good for the lungs. 11. Green beans is good for the bones. 12. Watermelon is good for erection. 13. Exercise is good for your overall health. Like & Repost! #nostr #healthstr #health #plebchain #grownostr
2025-11-20 16:53:36 from 1 relay(s) View Thread →
Gm ! #nostr #bitcoin #grownostr #health image
2025-11-20 15:11:23 from 1 relay(s) View Thread →
Your food influences up to 95% of serotonin activity (via gut). Eat real food. Feel real stability. #nostr #health #healthstr #grownostr
2025-11-18 18:44:38 from 1 relay(s) View Thread →
Health: 80% eating, 20% exercising Wealth: 80% habits, 20% math Happiness: 80% purpose, 20% fun Achieving: 80% listening, 20% speaking Talking: 80% listening, 20% speaking Improving: 80% persistence, 20% ideas Learning: 80% understanding, 20% reading Relationships: 80% giving, 20% receiving "Prioritize the 80%, and the rest will fall into place." #nostr #bitcoin #healthstr #grownostr
2025-11-17 17:18:15 from 1 relay(s) View Thread →
1. Protect your inner child - that's where your joy lives. 2. Protect your peace like it's oxygen - because it is. 3. Stop touching wounds that are trying to close. 4. Protect your energy like your life depends on it - because it does. 5. Don't respond emotionally to people who act spiritually bankrupt. 6. Don't let success change your heart — let it expand your gratitude. 7. Make peace with your past, or it will haunt your present. #nostr #bitcoin #mondayvibes #health #healthstr
2025-11-10 19:06:02 from 1 relay(s) View Thread →
"Everything Is Beautiful Depending On The Situation" A School Bell Sounds Irritating At 9am But The Same Bell Sounds Melodious At 4pm." Gm ! #nostr #bitcoin #grownostr
2025-11-10 15:26:28 from 1 relay(s) View Thread →
Happy Sunday ! #nostr #bitcoin
2025-11-09 16:06:23 from 1 relay(s) View Thread →
life is strange. you arrive with nothing, spend your whole life chasing everything, and still leave with nothing. make sure your soul gains more than your hands. #nostr #bitcoin #grownostr
2025-11-06 19:39:09 from 1 relay(s) View Thread →
Stack sats and be happy ! #bitcoin
2025-11-04 17:36:30 from 1 relay(s) View Thread →
Your water - microplastics Your underwear - microplastics Your floss - microplastics Your shampoo – microplastics Your toothpaste – microplastics Your makeup – microplastics Your laundry – microplastics Your dish pods - microplastics Your toilet paper - microplastics Your nonstick pans - microplastics Your cutting boards - microplastics Your air fryer - microplastics Your coffee maker - microplastics Microplastics ! Is it a big deal or a hoax ? What do you think ? #asknostr #nostr
2025-11-03 15:08:03 from 1 relay(s) View Thread →