In the eyes of normies, the guy who calls a Somali illegal immigrant who rapes a little girl a nigger is more evil than the rapist and the rape
I'm not saying people should call anyone a nigger
But giving a word so much power even when not directed at someone is a deliberate step in the process of inverting virtues and perceptions of morality
Allow all sorts of degeneracy in your society, but be afraid and heavily police the use of a funny-sounding slur to the point where you even fear typing or saying more than its first initial
"He said the N-word!"
"Which one?"
Pornography is a psychological weapon and blackmail tool produced by a majority-Jewish industry that accomplishes many sinister goals
Jews as a whole aren't exactly known for no-strings-attached altruism. If you haven't done so previously, think about why such an addictive and subversive product would be free and unlimited
Train your grip strength a little bit every day.
More benefits than you'd expect

I need to get better at Blender to make better anti hasbara memes before i get killed for saying it wasn't 6 million
I've encountered a surprising amount of Moroccans that find people in Europe/UK receiving prison sentences for "offensive" (but nonviolent) social media posts to be a good thing
"Good, that's a racist comment" they'll say in their language
Their brains usually short-circuit when I bring up that those same "hate speech" laws would apply to their comments about zionism, homosexuals, female promiscuity, etc.
It's like someone wanting to kill their enemy by poisoning the well from which they both drink, not realizing how that could backfire
And people wonder why I say most people do not deserve a say in government. Democracy is rule by the average person, and the average person is dangerously retarded
Just a few minutes here and there of learning about car parts and motors over a lifetime can save you from days' or even weeks' worth of pain, inconvenience, and scams
Most people have loose morals and in general will take advantage of a customer's ignorance to lie or exaggerate for profit
Also, most things you can fix or replace yourself without any complex equipment
Neighbor selling fat boxes of figs from his trees for $2 سبحان الله

Better to go to jail or die than to comply with a digital dollar/euro that will further the enslavement of future generations
Those who do not comply with tyranny will find it difficult or impossible to buy and sell to sustain themselves because the flow of currency will be fully controlled once physical money is phased out
Creating money out of nothing was already easy with fractional reserve banking (one of many lovely Jewish contributions to the world), but digital currencies will make it even more arbitrary, fake, and gay.
Internet censorship organizations (overwhelmingly Jewish-operated) already get people banned from payment processors and banks for speaking basic truths online, and they hate when those people move to Bitcoin and Monero (or even just cash) to get by.
The Jewish mafia wants anyone who doesn't grant them all of their wishes to starve and die
If their cartel continues to exist as it has for hundreds of years, Bitcoin will probably become increasingly restricted and criminalized because (((they))) can't fully control it.
Will you disregard unconscionable laws, or will you be a coward because you don't want to lose the comfort of your bugman normie life?
An overlooked benefit of daily exercise is injury prevention
People that have not regularly used all of their muscles and ligaments are fragile. Those that don't regularly work on their flexibility with simple, quick stretches don't maintain their mobility; they lose it
Countless old people who are very sedentary and barely exercised in their younger years DIE in their homes hitting their head or become paralyzed from rather gentle falls due to a lack of coordination and near-zero muscle mass.
When I was young, stepping slightly incorrectly or losing my balance would result in a painful ankle injury
After I practiced balancing on one leg so much in the process of learning how to kick properly, my ankles became strong enough to where I can apply force in any direction and it won't hurt, let alone break.
Saves a lot of money, time, and pain
Basically no one who takes any vaccine sees any ingredient list - not that you could really trust it if you saw one.
When it comes to mRNA "vaccines", the """experts""" say that they have the exact genetic sequence to create whatever proteins or antibodies to protect you from the "virus",
but they can't tell you the genetic sequence of the virus itself, meaning they are lying about the whole situation.
In fact, not only has the Covid "virus" never been isolated, but neither has the flu, measles, HIV, or polio.
All they do is claim a certain set of symptoms as a "viral infection".
They never isolate the virus from the supposedly infected tissue;
they just show you these dumbass drawings of crystal-shaped heads on silly spider legs in diagrams in school and claim it's so small that you can only see it with an electron microscope. How convenient!
You don't know what you're injecting and neither do any of the pro-vaccine experts.
I'd love to be wrong about this.
If you took the experimental genetic modification shots (COVID mRNA "vaccines") because you didn't want to lose your wagie job or because your dumbass family said you were being selfish, you have faggot DNA.
Perhaps you can induce epigenetic changes to fix this through good habits if you don't die from improper blood clotting in the next few years.
The amount of lies you tell yourself combined with the cognitive dissonance between your higher purpose and actions will deteriorate your mental health, physiognomy, and conviction in your speech proportionally.