Community is everything. #gritgirls

This weekend, I took on the Chad 1000X — 👉 1,000 step-ups 👉 17” - 20” box 👉 One powerful mission: to honor the late Navy SEAL Chad Wilkinson and raise awareness for veteran mental health!! It was hard, but we got it done. Mind over matter.

5 months of CrossFit and I’m hooked 💪 Honestly, it’s one of the best decisions I’ve made since moving here. Feeling stronger, fitter, and surrounded by an awesome crew of women who lift heavy, eat healthy, and cheer each other on 🏋️‍♀️✨ Couldn’t ask for a better community! ❤️

I can confirm that this is that good good. It can fix a scratchy throat quickly.

Trying to stay healthy, but Big Breakys keep testing my willpower 😂 Made it halfway this time! #australia

Progress > Perfection! We have moved beyond the bar!!

Edible flowers as garnish is so beautiful.

I don’t think people realize how bad the impact of Hurricane Melissa has been on Jamaica. It’s really really awful. 😢

Have y’all tried these? They are great. Good for hitting protein goals.

Did a 2 mile twilight hike last night. So peaceful. No light or noise pollution. Just us, the stars & nature. Perfect.

Getting into bird watching. It’s super calming and strangely fun.

Coldplaygate is sad & very unfortunate. Just another reason to sip my tea, keep my head down and mind my Bitcoin business.

GM! I’ve been on a mission to heal my gut, improve my immune system, manage my allergies & inflammation —all WITHOUT medication. Here’s what’s working: Charlene’s #Bitcoin Elixir 32 ounces of water with ✅ lemon slices, ✅ lemon juice, ✅apple cider vinegar, ✅cayenne pepper, ✅tumeric ✅cinnamon Every. Single. Day. You are welcome! #fiatfood #bitcoin #herbalist!!

I’ve been traveling down the AI rabbit hole while on vacay in #cairns. Feels like the earlier days of #bitcoin, again. It’s so exciting!!!! 🤯🤯🤯🤯🤯🤯🤯🤯

I don’t think the world is truly prepared for the massive upheaval and widespread job disruption that AI is already beginning to unleash. There are those that are wasting their time arguing over trivial matters, unaware that their entire skillset & career path is on the verge of becoming obsolete.

Is there a way to schedule Nostr posts?

No one tells you how much work, time, & money it takes to eat and stay healthy—especially in the US. #fiatfood #bitcoineats

Hi everyone! My new book just launched on Amazon.com this week! Check it out if you want to learn more about the global utility of Bitcoin in Africa!

Hi to my new followers! I’m new here so I’m still learning & getting settled in!