I'm not new
I'm new
#introductions
FloppyDisk
npub1vrys...m5ya
UFOs? Fake?
Warning,
Minnesotans have a passion with driving 15 under the speed limit, and sit at green lights.
I Power snatched 225lbs for a double yesterday but forgot to press record
🥴
@Michael Saylor⚡️
Just asked me about my Bitcoin journey!
Wow, what a day! 🙂
Sleeping is considered lazy
But
Going to bed early isn't
#veterans
I'm looking at home loan options, how was your experience? Any recommendations for veterans using the home loan?
USAA vs. Navy Fed vs. Veterans United vs. Other???
《 @StableArtMaker green apple 》
@StableArtMaker green apple
PUSH
1) Clean and jerk 4x1 45lbs, Grease groove
Drill technique.
2) OHP
165x5, 165x3;; 135x5, 4, 4 5sec eccentric
3) Dips, tempo but not timed
12, 10
4) Seated laterals 3x10
17.5x10, 10,10
Improve quality
5) Skull crush
85x10, 9
Reps
Burnout pump ohp/Triceps
Tiene buen dia
Pew Pew
#cleanandjerk
#gym
Pandas
Hello
Bitcoin baby
What content would you like to see on zap.stream ?