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Ray Youssef
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ray 2 years ago
Every meet an angel? They never come in glorious angelic appearance, those are always demons. They always have something humble about them. When I was 21 I was walking to the 7 train on the NYC subway and a short Bangladeshi looking fellow wearing a navy sports coat turned around, lifted up his hands, looked me right in the eyes and said “You are a Very Great man”. The expression on his face I will never forget nor the zeal in his voice. I was so stunned I watched him disappear into the crowd. I forget many things but that experience stayed burned into my mind. At the time I was completely lost and dropped out of city college, seeing no future for myself so I just ignored it, but just recently I kept replaying that moment in my mind. The next phase of my life is about to begin and I do admit I am afraid of what is demanded from me. Being great comes with immense pain and stress and being very great means a new level of suffering but I am ever thankful.
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ray 2 years ago
So I tore my Gluteus medius tendon by doing insane leg days multiple times a week. Weight was low but insane intensity. Was eating 7 meals a day and i noticed crazy growth. Was being too aggressive which would be cool at 17 but not at 46. All good, I know my limits now and will calibrate. Keep pushing and never skip leg day
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ray 2 years ago
People who shit talk zionism have never read the works of the early ZIONISTS. If they did then they would really understand how mis directed their hate is. I cannot say any more.. do not ask just do your own reading and think asymmetrically.
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ray 2 years ago
Feeling the same energy I felt on 911. Scary so scary
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ray 2 years ago
Iran will be attacked soon. This is what it is all about. The Mosiach shall come from Iran with 70k followers. Prophecy trumps geopolitics. Few
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ray 2 years ago
In Egypt there is a local aphrodisiac called “Cream of the Rhino” Will let ya all know if it works 😬
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ray 2 years ago
My leg day was so savage I am overloaded with aches and pains everywhere… 🥹😎😎
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ray 2 years ago
Who is doin leg day today?
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ray 2 years ago
Everyone is saying nyc is now worse than in the 80’s In 2021 I got jumped by 3 guys in Chelsea at 4 am. Was just getting coffee from the afgan kart on the corner. I thought they wanted to rob me but they were 3 gay dudes on drugs and apparently thought I was pretty. They met Mr. Right 👊 that night … After that I left NYC. Too much even for me.
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ray 2 years ago
If your CEO does not have a back like this.. NGMI image
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ray 2 years ago
Bitcoin core devs are now meeting in secret for fear of being served by Craig Wright. This is a terror attack on #Bitcoin  and all open source. I cannot tell if they are spooks or just that evil and dumb..
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ray 2 years ago
Those who have a deep hermetic education know that there was intelligent life on earth before humans. They are still among us yet despite being barred form interfering with our affairs most meddle to entertain themselves and some to hurt us. This makes humans the aliens. Thus the whole extra terrestrial aliens thing is a HOAX youtu.be/j7XRoQRwzps?
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ray 2 years ago
If you are not going to marry her, then keep your hands off another man’s future wife! This is the logic of Islam.
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ray 2 years ago
I ate so much I threw up a bit.. insane but seriously this is the way to grow. You have to increase your ability to eat over time. Building muscle is insanely hard even if your genetics are good and even if you are on TRT
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ray 2 years ago
Back day completed. While every other phOol is out there gettin wasted us true builders are getting jacked to prepare for the final showdown. image
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ray 2 years ago
Nappy time is essential for crushing work. The hustle 24:7 clowns will never build platforms, eco systems or movements.
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ray 2 years ago
I ate 7 meals yesterday. Can feel myself growing. This is what it takes to build muscle which is why it is so hard. Anyone who thinks they will get too buff by accident is ignorant and deluded. image
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ray 2 years ago
Everything we have been taught was wrong. The smartest man any of us can think of in history, hint he had a big white fro, was a total moron who could barely do basic arithmetic. Every genius on display now is almost as dumb as him.
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ray 2 years ago
My leg day meal! Keep in mind these quads are on 6’4 dude. We goin mike platz over ere! image