Raw milk isn’t dangerous. What’s dangerous is milk stripped of nutrients, pumped full of synthetic vitamins, and sold as ‘safe.’ Support your local farmer and taste the difference.

When will Donald Trump get on Nostr? 🤔

🤦‍♂️ People are losing it over Donald Trump not announcing a strategic Bitcoin reserve yet? He's barely 1.5 days into his term! Announcing before accumulating would be the dumbest move Accumulate first, THEN announce. Don't expect any news anytime soon. Each day this goes unannounced is a gift for everyone who’s smart enough to continue stacking 🤫

Oysters: The Multimineral Bomb 🦪💣 If oysters aren’t in your diet, you’re leaving some serious gains on the table. Let me explain: 1. The ultimate zinc source: •Just one serving of oysters gives you more zinc than any other food. Zinc is crucial for immune health, hormone production, and healing. 2. Brain fuel: •Oysters are rich in DHA, an omega-3 that supports brain health, mood, and focus. •They also contain copper, which is key for nervous system health. 3. Thyroid support: •Packed with selenium, which helps your thyroid function optimally and keeps your metabolism on track. 4. How to enjoy them: •Raw on the half-shell with a squeeze of lemon. •Or baked, grilled, or fried if raw isn’t your thing. Oysters are nature’s multivitamin straight from the ocean. @John Scavone

Your skin absorbs majority of what you put on it. That’s why we make our skincare non-toxic, because your body & health deserve better than chemicals.

Think the USDA cares about your health? Think again. They’re funded by the same companies that want you addicted to processed food. Real food doesn’t have a lobbyist

Starting Born To Be Free has been the biggest learning curve of our lives, but we’re so blessed to do it together. It’s been a whirlwind of challenges, growth, and figuring it all out ourselves. From creating products and designing labels to marketing, running social media, staying on top of emails, podcasts, shipping orders and keeping the website fresh—oh, and taking all our own pictures too (like this one!)—we wear all the hats. It hasn’t been easy, but every bump in the road has made us stronger, and we wouldn’t trade this journey for anything. 💪 #SmallBusinessJourney #BornToBeFree

Your health isn’t a luxury—it’s your foundation. Start small: swap seed oils for tallow or butter, get 7 hours of sleep, and walk outside daily. Build habits that last.

We’re not anti-modern medicine, but let’s be real—your body was built to thrive, not to survive on pills and quick fixes. Heal from the inside out.

I’ll never understand people that go to the gym to socialize

Hormonal acne? Gut issues? Constant fatigue? Your diet is the first place to look, not some over-the-counter ‘solution.’ Food is the real medicine.

When it gets more expensive to stack sats @John Scavone says we have to downgrade to burgers. 🤭 Few

The BEST part🤤

Tallow is the real deal for your skin, no BS. It's full of vitamins and fatty acids that your skin craves, heals and moisturizes without the crap in most products. Time to ditch the chemicals and go natural with us😏👇🏼

Born To Be Free

Beef Tallow Skincare | Non Toxic Natural Skincare

Shop beef tallow skincare made with natural non toxic ingredients. Body butters, soaps, lip balms and mineral sunscreen for dry, sensitive and ecze...

Breaking a 24-hour fast with steak and eggs? Here’s why that’s a power move for your health: Fasting for 24 hours kickstarts autophagy, your body's cleanup crew, clearing out damaged cells and promoting regeneration. Plus, it boosts insulin sensitivity, which means better control over blood sugar and less cravings. Now, breaking that fast with steak? You're loading up on high-quality protein and essential nutrients like iron, B12, and zinc, which support everything from muscle repair to immune function. Eggs add choline for brain health and healthy fats for satiety. Together, this meal not only replenishes your body but also sets you up for stable energy levels without the crash. 🥩 🍳 🧈

The real ‘detox’ your body needs? A break from your phone, eight hours of sleep, and a walk outside.

🚨This is JUST the beginning. It’s only one dye, there’s still a bunch more. But this is a start. You will also still see items on the shelf with Red No. 3 It will take 2-3 years before it’s no longer in food. Be sure to read labels carefully!

I love an unplanned 24 hour fast after a vacation. Really feels amazing to reset your body

If it doesn’t come from the earth, don’t eat it View quoted note →

Most ‘health foods’ aren’t food, and they definitely aren’t healthy. Real food doesn’t need a marketing team.