I'll be going live today at 14:00 Mexico City time (UTC-6) with @Jon Gordon on zap.stream See you guys there! #grownostr #plebchain

ATH party! @Tatum Turn Up stream on zap.stream! https://zap.stream/naddr1qqjrwv34xgunydee95erqdmx956rydm995ukxvry95cnqepnvcek2vejvv6xxqgwwaehxw309ahx7uewd3hkctczyr85tf46zd366lkjzws83ecs6fq3ttnjrjd500g7haz936h0knp22qcyqqq8vec092yf2

I finished my dry fast yesterday night, I forgot to mention I did a 24 hour water fast right before my 24 hour dry fast. My weight before my water fast was 70.6kg and after my dry fast I weighed 68.4kg. My ketones were at 2.2mmol/L, the highest I've ever had them, not that I recommend testing them while doing a keto diet or fasting. The recommendation I've seen is to break a dry fast with water for 24 hours before eating food, I decided to yolo and eat minced beef and chicharron, I drank only water. This morning my weight was 69.5kg. During my dry fast I felt hyperalert but started developing a very mild headache near the end. There was a short period during the afternoon where my energy went down, so I took a 20 minute nap and felt hyperalert right after. Conclusion: Totally doable, probably easier if already fat adapted and not dependant on coffee. I will try a 3 day dry fast one day. #carnivore #health #fasting

Started a dry fast last night, no water no food, I'm planning on taking it easy and doing it for 24 hours. Fasting can be a powerful healing tool, from what I've learned, it seems that 1 day of dry fasting is like 3 days of water fasting. I might do a 3 day dry fast one day. Dry fasting can be dangerous, so don't try it out without researching it first or talking with your doctor. #fasting #health #experimenting

GM freedom fighters